Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dalitso
Daka
SEX
Men
AGE GROUP
Sen
(25 YRS)
LEAD COACH
Rudolph Paul Hohn
2019
SEASONS BEST
7.38
60
LATEST RESULT
7.38 i
PERSONAL BEST
7.38 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2015 | 2014 | 2013 |
|
||
| 60 | 7.38 | 7.38 i | 7.44 i | 7.62 i | 7.95 i | 8.04 i | 8.26 i | ||||
| 100 | 11.62 | 11.62 | 11.6 | 12.20 | |||||||
| 150 | 17.27 | 17.27 i | 17.64 i | 18.78 i | |||||||
| 200 | 22.96 | 23.18 i | 22.96 | 23.72 i | 25.77 i | 26.36 i | 26.88 i | ||||
| 300 | 42.57 | 42.57 i | |||||||||
| 400 | 60.21 | 60.21 | 67.06 i | ||||||||
| 800 | 2:32.0 | 2:32.0 | 2:39.49 i | ||||||||
| Long Jump | 3.77 | 3.77 | |||||||||
| Shot | 5.87 |
5.87
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
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2019 | 2018 | 2017 | 2015 | 2014 | 2013 |
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