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Athletes
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Shona
Ross

SEX
Women

AGE GROUP
Sen (27 YRS)

CLUB
Kilbarchan AAC
Glasgow Caledonian Universi...

COUNTY
cntyScotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

Other Coaches

David Watson 2015 -
Alasdair Barker

Previous Lead Coach

Ricky Miell - 2018

Previous Other Coach

Jason Pender - 2014

2020
SEASONS BEST
11.48
Triple Jump
LATEST RESULT
11.48 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.79 PB INFO
Athlete Picture
Shona
Ross

CLUB
Kilbarchan AAC

LEAD COACH

Other Coaches

David Watson
Alasdair Barker

Previous Lead Coach

Ricky Miell

Previous Other Coach

Jason Pender

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60 8.80 8.80 i
100 13.87 13.9 13.9 13.87 14.16 14.7
200 28.40 28.3 i 28.72 28.40 29.9
300 45.60 45.60 i 46.31 46.9 i
400 70.58 79.31 i 76.14 i 70.58 i
800 3:02.5 3:02.5
1500 6:55.7 6:55.7
3000 14:21.1 16:01.60 14:21.1
1500SC 7:52.31 7:52.31
80 Hurdles 16.4 16.4
U17
100 Hurdles DNF
300 Hurdles 55.3 55.3
U17
High Jump 1.50 1.30 i 1.32 i 1.40 i 1.50 1.35 1.30
Long Jump 5.20 4.66 4.82 i 5.20 4.80 4.99 4.80 4.51 i 4.22 3.62
Triple Jump 11.79 11.48 i 11.79 11.79 i 11.74 11.33 i 10.96 10.36 10.22 9.78
Shot 4.86 4.22 4.86
Discus 12.62 12.62
1K 		9.28
1K
Javelin 15.79 7.16
500 		5.40 15.79
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60
100
200
300
400
800
1500
3000
1500SC
80 Hurdles
100 Hurdles
300 Hurdles
High Jump
Long Jump
Triple Jump
U23 10
ALL 42
Shot
Discus
Javelin
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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