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Sofia
Vella

SEX
Women

AGE GROUP
Sen (24 YRS)

CLUB
Cardiff Athletics
University of Surrey AC

COUNTY
Wales South

REGION
South

HOME NATION
Wales

LEAD COACH
Darrell Maynard 2018 -

Previous Lead Coaches

Tim Fry - 2013
Darrell Maynard 2018 -

2023
SEASONS BEST
64.08
400
LATEST RESULT
64.08 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
61.07 i PB INFO
Athlete Picture
Sofia
Vella

CLUB
Cardiff Athletics

LEAD COACH
Darrell Maynard 2018 -

Previous Lead Coaches

Tim Fry
Darrell Maynard

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60 8.56 8.56 i 9.11 i
75 11.04 11.1 11.04 11.23
100 14.92 13.61 14.92
150 22.65 22.88 23.01 22.65
200 27.21 28.16 28.49 27.21 i 27.71 28.26 31.27 30.68 i 31.7
300 43.33 44.64 i 43.33 i 43.56 44.32
400 61.07 64.08 i 64.16 64.58 63.30 i 64.38 i 64.68 i 61.07 i
600 1:44.55 1:44.55 i 1:57.4
800 2:23.5 2:31.97 i 2:24.77 i 2:23.76 i 2:23.5 2:29.07 i 2:32.45 i 2:43.57 2:53.00
1200 4:03.9 4:03.9
1500 5:04.32 5:10.00 i 5:04.32 5:12.62 i 5:19.91
3000 11:40.62 11:40.62 i
1500SC 5:52.0 5:52.0
60 Hurdles 9.64 9.68 i 9.76 i
U17 		9.64 i 10.10 i
U15 		10.64 i
U15 		11.16 i
U13 		11.30 i
U13
70 Hurdles 12.82 12.82 14.37
75 Hurdles 12.57 12.57
U15 		13.75
U15
80 Hurdles 12.60 12.60
U17 		12.96
U17
300 Hurdles 47.50 47.50
U17 		48.61
U17
400 Hurdles 70.48 70.67
U20 		70.48
U20
High Jump 1.55 1.50 1.55 1.48 i 1.41 i 1.40
Long Jump 4.84 4.84 i 4.81 4.67 i 4.26 i 4.32 4.15 3.92 3.34
Triple Jump 9.12 9.12
Shot 10.07 10.07 i
3K 		9.97
3K 		8.88 i
3K 		6.97 i
3K 		6.52 i
3K 		5.71 i
2.72K 		4.86 i
2.72K 		5.15
Javelin 19.78 19.78
500 		18.84
500 		16.57
400
Pentathlon 2921 2921
U17 		2874
U17 		2694
U15 		2330
U15
Heptathlon 3810 3810
U17
Indoor Pen 3128 3047 i 3128 i
U17 		3075 i 2625 i
U15 		2414 i
U15
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60
75
100
150
200
300
400
U20 119
ALL 340
600
800
1200
1500
3000
1500SC
60 Hurdles
70 Hurdles
75 Hurdles
80 Hurdles
300 Hurdles
400 Hurdles
High Jump
Long Jump
Triple Jump
Shot
Javelin
Pentathlon
Heptathlon
Indoor Pen
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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