Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rob
Henderson
SEX
Men
AGE GROUP
Sen
(22 YRS)
LEAD COACH
John Scott
2020
SEASONS BEST
6.61
Long Jump
LATEST RESULT
6.52
PERSONAL BEST
6.61 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | 9.48 | 9.67 i | 9.48 i | 9.84 i | |||||||
| 80 | 13.38 | 13.38 | |||||||||
| 100 | 12.69 | 12.69 | 13.63 | 15.17 | 15.05 | 15.86 | 17.12 | ||||
| 200 | 26.14 | 26.14 | 27.57 | 29.98 i | 30.38 | 30.75 i | 35.0 | ||||
| 300 | 40.21 | 40.21 | 42.91 | ||||||||
| 400 | 58.30 | 58.30 i | |||||||||
| 600 | 1:59.7 | 1:59.7 i | 2:09.7 i | ||||||||
| 800 | 2:21.74 | 2:21.74 i | 2:37.84 | 2:37.52 | 2:56.9 | ||||||
| 1500 | 5:23.55 | 5:23.55 | |||||||||
| 60 Hurdles | 11.33 |
11.33 i
U13 |
12.02 i
U13 |
||||||||
| 75 Hurdles | 13.78 |
13.78
U13 |
17.18
U13 |
||||||||
| 80 Hurdles | 14.11 |
14.11
U15 |
|||||||||
| High Jump | 1.55 | 1.55 | 1.35 | 1.21 | 1.15 | 1.05 | |||||
| Long Jump | 6.61 | 6.61 i | 6.40 i | 6.14 | 5.16 | 4.77 | 4.45 | 4.14 i | 3.61 | ||
| Shot | 9.56 |
9.56
4K |
7.45 | 5.97 | 6.09 i | 5.39 | |||||
| Javelin | 17.83 |
17.83
400 |
|||||||||
| Hammer | 26.96 |
17.89
5K |
26.96
4K |
23.53
4K |
|||||||
| Pentathlon | 2386 | 2386 |
1495
U13 |
1084
U13 |
|||||||
| Indoor Pen | 1341 |
1341 i
U13 |
963 i
U13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | ||||||||||
| 80 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 60 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump |
U17 12
ALL 96
|
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| Shot | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Pentathlon | ||||||||||
| Indoor Pen |
