Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Knight
SEX
Men
AGE GROUP
Sen
(25 YRS)
LEAD COACH
John Blackie
2014 -
2025
SEASONS BEST
53.97
400
LATEST RESULT
53.97
PERSONAL BEST
49.77
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | 6.96 | 7.15 i | 7.03 i | 6.96 i | 7.00 i | 7.09 i | 7.16 i | 7.24 i | |||||||
| 100 | 11.00 | 11.39 | 11.16 | 11.41 | 11.53 | 11.05 | 11.00 | 11.13 | 11.18 | 11.47 | 12.18 | ||||
| 200 | 21.90 | 22.93 i | 23.39 | 22.57 i | 21.90 | 22.23 i | 22.01 | 22.75 | 23.29 | 24.52 | |||||
| 300 | 39.38 | 39.38 | |||||||||||||
| 400 | 49.77 | 53.97 | 53.96 | 51.21 i | 49.77 | 49.95 | 49.81 | 53.30 | 54.88 | ||||||
| 800 | 2:03.96 | 2:03.96 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 |
U23 107
ALL 334
|
U23 49
ALL 164
|
||||||||||||
| 100 |
ALL 943
|
ALL 528
|
U23 143
|
|||||||||||
| 200 |
U23 160
ALL 611
|
U23 166
ALL 760
|
U23 57
ALL 159
|
|||||||||||
| 300 | ||||||||||||||
| 400 |
U23 65
ALL 216
|
|||||||||||||
| 800 |
ALL 1428
|
