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Moli
Lyons

SEX
Women

AGE GROUP
U23 (21 YRS)

CLUB
Pontypridd Roadents AC
Leeds University AC and CC ...

COUNTY

REGION
South

HOME NATION
Wales

LEAD COACH
Kieron Hall 2022 -

Previous Lead Coaches

Elizabeth Davies 2021 - 2022
Arwyn Davies 2018 - 2021
Kieron Hall 2022 -

2023
SEASONS BEST
17:13.29
5000
LATEST RESULT
17:13.29 LATEST RESULTS Vertical Seperator
PERSONAL BEST
17:13.29 PB INFO
Athlete Picture
Moli
Lyons

CLUB
Pontypridd Roadents AC

LEAD COACH
Kieron Hall 2022 -

Previous Lead Coaches

Elizabeth Davies 2021 - 2022
Arwyn Davies 2018 - 2021
Kieron Hall

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
75 12.6 12.6
150 24.42 24.42 28.5
200 29.13 29.13 33.20
300 45.77 45.77
600 1:36.18 1:36.18 i 1:40.62 i
800 2:13.51 2:20.38 2:19.06 2:18.35 2:14.69 i 2:13.51 2:18.97 2:23.04 2:42.90 2:52.36 3:03.07 3:21.8
1200 4:05.94 4:05.94
1500 4:31.68 4:31.68 4:36.13 4:36.03 4:42.48 i 4:42.09 4:53.84 5:01.24 5:20.3 5:40.86
3000 9:39.72 9:39.72 9:58.79 10:09.80 i 10:22.0 11:41.32 i
5000 17:13.29 17:13.29
Long Jump 3.26 3.26 2.54
Shot 4.18 3.57
2.72K 		4.18 2.42
Javelin 12.89 12.89
500 		11.34
500 		10.78
400
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
75
150
200
300
600
800
U20 131
ALL 596
U20 105
ALL 462
U20 75
ALL 335
U17 15
ALL 103
1200
1500
U20 26
ALL 188
U20 32
ALL 230
U20 32
ALL 201
U17 20
ALL 126
3000
U20 8
ALL 114
U20 35
ALL 201
U20 32
ALL 217
5000
U20 9
ALL 124
Long Jump
Shot
Javelin
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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