Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Woods
SEX
Men
AGE GROUP
Sen
(28 YRS)
LEAD COACH
Christopher Franklin
2015
SEASONS BEST
55.15
400
LATEST RESULT
55.15
PERSONAL BEST
53.38
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 60 | 7.6 | 7.6 i | 7.6 i | ||||||||
| 100 | 11.8 | 11.8 | 11.8 | 12.0 | 12.4 | ||||||
| 200 | 23.66 | 24.0 | 24.0 | 23.66 i | 25.80 i | ||||||
| 400 | 53.38 | 55.15 | 53.38 | 58.32 | 62.0 | ||||||
| 800 | 2:16.83 | 2:16.83 i | 2:22.91 | ||||||||
| 60 Hurdles | 9.33 |
9.33 i
U17 |
9.74 i | ||||||||
| 75 Hurdles | 13.8 |
13.8
U13 |
|||||||||
| 80 Hurdles | 13.26 |
13.26
U15 |
13.8
U15 |
||||||||
| 100 Hurdles | 16.15 |
16.15
U17 |
|||||||||
| High Jump | 1.63 | 1.50 | 1.63 | 1.35 | |||||||
| Long Jump | 5.70 | 5.49 | 5.49 | 5.70 | 5.55 | ||||||
| Triple Jump | 11.56 | 11.56 i | 11.56 i | 9.90 | |||||||
| Shot | 10.60 |
9.84 i
5K |
10.60 i | ||||||||
| Javelin | 19.30 |
19.30
400 |
|||||||||
| Pentathlon | 2257 |
2126
U17 |
2257
U15 |
||||||||
| Indoor Pen | 2649 | 2649 i | 2460 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Indoor Pen |
