Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Edward
Shepherd
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
CLUB
Woodford Green AC with Essex Ladies
Herts...
|
Unive...
|
Vale ...
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
Richard Thurston
2012 -
Previous Lead Coaches
Adrian Newman
- 2012
Richard Thurston
2012 -
2022
SEASONS BEST
1:59.32
800
LATEST RESULT
1:59.32
PERSONAL BEST
1:55.56
Edward
Shepherd
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Richard Thurston
2012 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 400 | 58.47 | 58.47 | |||||||||||||||||||||
| 800 | 1:55.56 | 1:59.32 | 2:00.20 | 1:55.56 | 2:01.17 | 2:06.21 | 2:10.0 | 2:12.34 | 2:16.34 | 2:20.11 | 2:28.0 | ||||||||||||
| 1500 | 3:47.51 | 3:57.14 | 4:15.25 | 3:52.60 | 3:51.02 | 3:49.81 | 3:47.51 | 3:50.11 | 3:51.02 | 3:54.49 | 3:57.66 | 4:07.2 | 4:09.03 | 4:19.35 | 4:26.9 | 4:34.6 | 4:39.6 | 5:00.5 | |||||
| 1 Mile | 4:08.76 | 4:13.77 i | 4:08.76 i | 4:13.59 | |||||||||||||||||||
| 3000 | 8:08.23 | 8:32.74 | 8:08.23 | 8:22.96 | 8:22.94 | 8:10.97 i | 8:14.20 i | 8:19.28 | 8:17.70 | 8:30.72 | 8:54.0 | 9:17.8 | 9:27.98 | 10:13.6 | |||||||||
| 5000 | 14:23.39 | 14:23.39 | 14:28.71 | 14:46.31 | 14:36.48 | 15:38.59 | |||||||||||||||||
| Long Jump | 4.30 | 4.30 | 3.88 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 400 | ||||||||||||||||||||||
| 800 |
ALL 662
|
ALL 671
|
||||||||||||||||||||
| 1500 |
ALL 381
|
ALL 1054
|
||||||||||||||||||||
| 1 Mile | ||||||||||||||||||||||
| 3000 |
ALL 211
|
ALL 30
|
||||||||||||||||||||
| 5000 | ||||||||||||||||||||||
| Long Jump |
