Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sion
Lewis
SEX
Men
AGE GROUP
V40
V40
V40
(43 YRS)
LEAD COACH
Jacob Howe
2025
SEASONS BEST
15:43
5000 Run
LATEST RESULT
15:43
PERSONAL BEST
15:43
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1000 | 2:50.25 | 2:50.25 | |||||||||||||
| 1500 | 4:23.05 | 4:23.05 | 4:24.38 | ||||||||||||
| 1 Mile | 4:35.16 | 4:35.16 | 4:43.3 | ||||||||||||
| 3000 | 9:10.79 | 9:10.79 | 9:12.06 | 9:31.63 i | 9:39.04 | 9:15.51 | 9:46.09 | ||||||||
| 5000 | 15:50.48 | 15:50.48 | 16:11.38 | 16:00.31 | 16:27.54 | 16:58.9 | |||||||||
| 10000 | 35:37.5 | 35:37.5 | |||||||||||||
| 5000 Run | 15:43 | 15:43 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 1000 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
V40 20
|
V40 28
|
V35 88
|
|||||||||||
| 5000 |
V40 20
|
V40 26
ALL 774
|
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| 10000 | ||||||||||||||
| 5000 Run |
