Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Iain

Singer

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
Ashington Hirst Running Club

COUNTY
North East County

REGION
North East

HOME NATION
England

LEAD COACH
Susan Skirrow

2012

SEASONS BEST

1.40

High Jump

LATEST RESULT

1.40 i

PERSONAL BEST

1.40 i

Bio

Best Known Performances

EVENT		2012	2011	2010	2007
200	30.7				30.7
300	47.5		47.5
400	67.5		67.5
800	2:29.5		2:29.5
3000	11:16.8			11:16.8
5000	18:23.6		18:23.6	20:05.4	19:18.8
3000SC	14:23.3		14:23.3
400 Hurdles	77.1		77.1
High Jump	1.40	1.40 i	1.35	1.35
Long Jump	3.33		3.33

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2014	2013	2012	2011	2010
5K	19:07		20:54			23:34		19:50						19:12	19:07
parkrun	20:03	25:50	21:14	20:42	21:43	24:31	21:02	20:45	20:46	20:40	20:03					20:05
5 Miles	31:28							32:58						31:28
10K	40:24	48:08	45:29	55:28	51:34	47:59		40:40	44:40	41:44			42:49	40:24	43:43
10 Miles	65:39		72:54	93:34	77:54	86:46	69:55	68:29						65:39	69:51
Half Marathon	89:50	1:41:44	1:55:49	1:49:41	1:49:07		89:50	97:04	1:45:38	1:40:15				92:07	92:47	96:47
Marathon	3:23:01	4:56:12	4:44:20		5:05:25			4:47:14	3:44:52	3:37:21	5:27:12	3:44:55	3:53:49	3:23:01	3:25:58

Age Group UK Rankings

EVENT	2012	2011	2010	2007
200
300
400
800
3000
5000
3000SC
400 Hurdles
High Jump
Long Jump

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2014	2013	2012	2011	2010
5K		20:54			23:34		19:50						19:12	19:07
parkrun	25:50	21:14	20:42	21:43	24:31	21:02	20:45	20:46	20:40	20:03					20:05
5 Miles							32:58						31:28
10K	48:08	45:29	55:28	51:34	47:59		40:40	44:40	41:44			42:49	40:24	43:43
10 Miles		72:54	93:34	77:54	86:46	69:55	68:29						65:39	69:51
Half Marathon	1:41:44	1:55:49	1:49:41	1:49:07		89:50	97:04	1:45:38	1:40:15				92:07	92:47	96:47
Marathon	4:56:12	4:44:20		5:05:25			4:47:14	3:44:52	3:37:21	5:27:12	3:44:55	3:53:49	3:23:01	3:25:58

2017 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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