Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ben

Darlow

SEX
Men

AGE GROUP
Sen Sen Sen (34 YRS)

CLUB
West End Runners

COUNTY
Leicestershire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Mark Perry 2017 -

2021

SEASONS BEST

16:38.83

5000

LATEST RESULT

16:38.83

PERSONAL BEST

16:38.83

Ben

Darlow

CLUB
West End Runners

LEAD COACH
Mark Perry 2017 -

Bio

Best Known Performances

EVENT		2021	2018	2017	2016	2015
1 Mile	5:11.0					5:11.0
3000	10:00.8					10:00.8
5000	16:38.83	16:38.83
10000	36:20.93		36:20.93		37:32.4

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	15:53			15:54		16:26	15:53	16:13		17:02	17:33	18:05	17:19	17:57
parkrun	15:52	22:42	16:09	15:56	15:52	16:24	16:17		17:43	16:48	17:12	17:32	17:23	18:12	20:05
5 Miles	26:06		27:09	26:20	26:06	28:00	26:47		29:15	28:38	28:09		29:28
10K	32:55		33:37	33:03	32:55	34:31	33:02	34:06	36:11	35:25	37:35	36:19	35:15	37:49
10 Miles	55:28				55:28
Half Marathon	70:20		73:09	70:20	72:16	75:32	71:47		79:42	1:46:46			79:14	81:36
20 Miles	1:56:10		1:56:10

Age Group UK Rankings

EVENT	2021	2018	2017	2016	2015
1 Mile
3000
5000	ALL 949
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K			15:54		16:26	15:53	16:13		17:02	17:33	18:05	17:19	17:57
parkrun	22:42	16:09	15:56	15:52	16:24	16:17		17:43	16:48	17:12	17:32	17:23	18:12	20:05
5 Miles		27:09	26:20	26:06	28:00	26:47		29:15	28:38	28:09		29:28
10K		33:37	33:03	32:55	34:31	33:02	34:06	36:11	35:25	37:35	36:19	35:15	37:49
10 Miles				55:28
Half Marathon		73:09	70:20	72:16	75:32	71:47		79:42	1:46:46			79:14	81:36
20 Miles		1:56:10

2021 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.