Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Charlton
SEX
Men
AGE GROUP
Sen
Sen
Sen
(23 YRS)
2020
SEASONS BEST
8:38.36
3000
LATEST RESULT
8:38.36
PERSONAL BEST
8:38.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 100 | 14.0 | 14.0 | 14.7 | 16.6 | |||||||||||
| 200 | 29.4 | 29.4 | 30.0 | 35.1 | |||||||||||
| 300 | 45.9 | 45.9 | |||||||||||||
| 800 | 1:59.38 | 1:59.38 | 2:01.81 | 2:10.71 | 2:09.65 | 2:23.0 | 2:22.6 | 2:33.46 | 2:51.8 | ||||||
| 1500 | 4:03.67 | 4:03.67 | 4:06.29 | 4:03.92 | 4:17.1 | 4:22.80 | 4:39.65 | 4:52.4 | 5:07.0 | ||||||
| 1 Mile | 4:51.0 | 4:51.0 | |||||||||||||
| 3000 | 8:38.36 | 8:38.36 | 8:59.03 | 9:45.08 | 9:32.64 | 9:50.04 | 10:09.99 | ||||||||
| 75 Hurdles | 17.1 |
17.1
U13 |
|||||||||||||
| Long Jump | 4.10 | 4.00 | 4.10 | 3.41 | |||||||||||
| Triple Jump | 9.53 | 9.53 | 9.97 | ||||||||||||
| Shot | 4.99 |
4.99
4K |
|||||||||||||
| Javelin | 7.22 |
3.35
600 |
7.22
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 800 |
U23 165
ALL 668
|
|||||||||||||
| 1500 |
U23 158
ALL 633
|
U20 87
ALL 308
|
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| 1 Mile | ||||||||||||||
| 3000 |
U20 16
ALL 192
|
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| 75 Hurdles | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
