Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ellen
Howes
SEX
Women
AGE GROUP
Sen
Sen
(30 YRS)
LEAD COACH
John Harris
2017
SEASONS BEST
65.06
400
LATEST RESULT
65.06
PERSONAL BEST
64.85
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
|
| 100 | 14.19 | 13.8 | 14.3 | 14.19 | 14.0 | ||||||
| 150 | 20.85 | 20.85 | |||||||||
| 200 | 28.56 | 27.7 | 29.0 | 28.56 i | 28.5 | ||||||
| 300 | 45.34 | 45.34 | 43.8 | ||||||||
| 400 | 64.85 | 65.06 | 64.5 | 65.53 | 64.85 | ||||||
| 75 Hurdles | 17.0 |
17.0
U15 |
|||||||||
| Long Jump | 4.01 | 4.01 | 3.70 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
|
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 75 Hurdles | ||||||||||
| Long Jump |
