Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Dowers
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
Timothy Needham
2025
SEASONS BEST
12.5
100
LATEST RESULT
12.5
PERSONAL BEST
12.69
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 |
|
|
| 100 | 12.69 | 12.5 | 13.00 | 12.69 | |||||||
| 200 | 24.9 | 25.7 | 25.2 | 24.9 | |||||||
| 400 | 55.59 | 57.3 | 55.59 | 56.90 | 56.78 i | ||||||
| 800 | 2:14.92 | 2:18.96 | 2:14.92 | ||||||||
| Discus | 21.49 |
21.49
2K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2015 |
|
|
| 100 |
V40 40
|
V35 79
|
V35 53
|
|||||||
| 200 |
V40 40
|
|||||||||
| 400 |
V35 52
|
|||||||||
| 800 |
V35 97
|
V35 51
|
||||||||
| Discus |
