Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Chris

Parr

SEX
Men

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
RunThrough
He... | Ja... | Lo... | Ne...

COUNTY
North East County

REGION
North East

HOME NATION
England

LEAD COACH
Nathan Shrubb 2019 -

Previous Lead Coaches

Lindsay Dunn 2012 - 2020
Craig Winrow 2010 - 2012
John Stephenson 2009 - 2010
George Gandy 2005 - 2009
John Stephenson 2000 - 2005
Nathan Shrubb 2019 -

2025

SEASONS BEST

15:56

5000 Run

LATEST RESULT

16:04

PERSONAL BEST

15:56

Chris

Parr

CLUB
RunThrough

LEAD COACH
Nathan Shrubb 2019 -

Previous Lead Coaches

Lindsay Dunn 2012 - 2020
Craig Winrow 2010 - 2012
John Stephenson 2009 - 2010
George Gandy 2005 - 2009
John Stephenson 2000 - 2005
Nathan Shrubb

Bio

Follow chrisparrrunning on Instagram

Follow Chris on Strava

Like ChrisParrRunning on Facebook for Quayside 5k Updates

Domestic Highlights
2016 Northern 5k Road Champion
4th UK Senior Championships 3000m (2008)
1st Gateshead International Mile XC (2007, also 3rd 2009)
5th BUSA Championships 5000m (2007)
4th BUSA Championships 3000m (2007)
Rank #5 UK U23 1500m #2 5k Road #7 10k Road also #12 European 1500m (2006)
1st English Schools 3000m (2003)
3rd UK Championships 1500m (2003)
Rank #1 UK U20 3000m, #4 1500m also #13 European Rankings 1500m (2003)
2nd English Schools 3000m (2002)
Rank #2 UK 3000m 2nd English Schools 3000m (2001)
4-Time Northern Champion 3000m (1999, 2001, 2002, 2003)+ Runner Up (2000)
Northern 1500m 2nd (2001)
1st UK Intercounties XC (2000)
National XC Relays Fastest Leg (2001)
2nd Northern XC (1997, 1999)
1st Junior Great North Run (2001 - also 3rd 2000, 4th 1999)
1st London Mini-Marathon (2002 - also 4th 2001)
3-Time Durham Schools XC Champion (2001, 2002, 2003 - also 2nd 1998, 1999, 2000)
6-Time Durham Schools Track Champion 1500m (1999, 2001,2002, 2003) 800m (2000 - also 2nd 1998) 3000m (2003)

International and Representitive Highlights
North of England Road 10k (2011, 2015, 2016, 2017)
SAAD Track Club Bahrain Marathon Relay Inc. 2x Fastest Leg in 2007 (2006 & 2007)
European U20 Championships 6th 1500m (Tampere, Finland 2003)
GB v Italy U20 2nd 1500m (Verona, Italy 2003)
England International v Home Nations 2nd Mile (Newcastle, 2003)
North of England X-C International XC (Brussels, Belgium 2003)
England International v Home Nations 2nd Mile (Newcastle, 2002)
North of England X-C International XC (Brussels, Belgium 2002)
North of England Track 3000m (Watford, UK 2002)
European CSSF U18 Championships 1st 800/1500m (Debrecen, Hungary 2001)
English Schools X-C International (Irvine, Scotland 2000)

Best Known Performances

EVENT		2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999
400	51.26									53.0			51.26
800	1:51.53		1:53.09	1:56.1		1:53.5	1:53.05	1:56.9		1:55.55	1:51.53	1:55.21	1:52.42		1:53.4	1:52.20	1:52.34	1:52.99	1:55.84	1:56.42	1:55.68	1:58.25	2:06.4
1500	3:42.13		3:45.78	3:46.87	3:47.21	3:46.13	3:45.59	3:51.95		3:50.07	3:48.26	3:54.39	3:43.16	3:52.98 i	3:47.70	3:42.13	3:51.04	3:48.95	3:46.9	3:49.22	4:01.21	4:05.74	4:08.6
1 Mile	4:04.72		4:07.11				4:04.72					4:25.25			4:12.53	4:14.58	4:15.58		4:15.41
3000	8:09.92		8:10.75	8:09.92		8:17.05	8:17.45	8:26.39		8:26.02		8:30.46 i	8:20.15	8:20.68 i	8:17.48 i	8:53.36 i	8:27.37	8:29.28 i	8:20.52	8:26.17	8:37.3	8:53.05	9:13.2
5000	14:12.37		14:12.37	14:14.29						15:08.73	14:49.78	14:56.41			14:43.39	14:47.59	15:06.10
1500SC	4:40.5																					4:40.5
Discus	16.41						12.38 2K		16.41 2K
Javelin	8.73						8.73 800
5000 Run	15:56	15:56

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile	4:10						4:17							4:21				4:10
5K	13:54		15:52		13:54	14:19	14:19	14:22	14:49	14:52	14:53		15:45			14:28	14:28				15:29
parkrun	14:53	16:19	15:29					15:22	15:07			15:39		14:53	15:54		16:20
5 Miles	24:24								24:34		24:24
10K	29:31	32:15			29:36	29:31	30:48		29:55	29:45	30:11	31:12	30:59	30:40		30:44	32:44	30:09	31:59	32:14
10 Miles	51:26															51:26
Half Marathon	65:57			73:34	65:57

Age Group UK Rankings

EVENT	2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999
400
800
1500
1 Mile
3000
5000
1500SC
Discus
Javelin
5000 Run

Event Rankings

EVENT	2025	2024	2023	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile						4:17							4:21				4:10
5K		15:52		13:54	14:19	14:19	14:22	14:49	14:52	14:53		15:45			14:28	14:28				15:29
parkrun	16:19	15:29					15:22	15:07			15:39		14:53	15:54		16:20
5 Miles								24:34		24:24
10K	32:15			29:36	29:31	30:48		29:55	29:45	30:11	31:12	30:59	30:40		30:44	32:44	30:09	31:59	32:14
10 Miles															51:26
Half Marathon			73:34	65:57

2025 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2002 2002

2025 | 2024 2024 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.