Athletes
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Sara
MacDonald-Gray
SEX
Women
AGE GROUP
V60
(64 YRS)
LEAD COACH
Sara MacDonald
2019
SEASONS BEST
17.60
Hammer
LATEST RESULT
17.06
PERSONAL BEST
19.17
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2008 |
|
| 60 | 9.4 | 9.4 | |||||||||
| 100 | 14.7 | 14.7 | 15.2 | ||||||||
| 200 | 32.0 | 32.0 | 32.3 | ||||||||
| 400 | 77.5 | 77.5 | |||||||||
| Long Jump | 3.40 | 3.40 | |||||||||
| Triple Jump | 7.43 | 6.75 | 7.43 | ||||||||
| Shot | 7.78 |
5.93
4K |
7.31 | 7.78 | |||||||
| Discus | 16.04 | 14.23 | 16.04 |
14.12
1K |
15.95 | 14.67 | |||||
| Javelin | 11.12 | 8.66 | 11.12 | ||||||||
| Hammer | 19.17 |
17.60
4K |
18.65 | 18.31 | 18.05 |
19.17
4K |
17.87 | 15.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2008 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer |
