Athletes
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Ellena
Ruddock
SEX
Women
AGE GROUP
V45
(49 YRS)
CLUB
Rugby & Northampton AC
Midland Masters AC
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
Roy Humphries
2025
SEASONS BEST
29.02
200
LATEST RESULT
28.34
PERSONAL BEST
23.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 | 1999 | 1998 | 1995 |
|
|
| 60 | 7.68 | 8.11 i | 8.17 i | 7.96 i | 8.02 i | 7.87 i | 7.80 i | 7.72 i | 7.76 i | 7.83 i | 7.68 i | 7.86 i | 7.70 i | ||||||||||||||||||
| 100 | 11.63 | 13.89 | 14.1 | 13.48 | 13.7 | 13.15 | 12.59 | 12.8 | 12.43 | 12.47 | 12.34 | 12.27 | 12.33 | 12.18 | 12.19 | 12.04 | 11.85 | 11.77 | 11.69 | 11.71 | 11.49 | 11.63 | 11.67 | 11.70 | |||||||
| 200 | 23.58 | 29.02 | 28.58 | 28.3 | 28.0 | 27.26 i | 26.47 | 26.25 | 26.94 | 25.68 i | 25.30 i | 25.13 i | 24.77 i | 24.81 i | 24.67 i | 24.90 | 24.82 | 24.19 i | 24.07 | 24.09 | 23.93 | 24.20 i | 23.58 | 23.91 i | 23.94 i | ||||||
| 400 | 56.91 | 65.39 | 63.93 | 61.40 | 61.61 | 63.06 | 63.0 | 61.0 | 58.3 | 58.8 | 60.3 | 57.16 | 58.43 | 56.91 | |||||||||||||||||
| Shot | 6.65 | 6.65 | 6.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2000 | 1999 | 1998 | 1995 |
|
|
| 60 | ||||||||||||||||||||||||||||||
| 100 |
V45 12
|
V45 15
|
V45 4
|
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| 200 |
V45 15
|
V45 10
|
V45 12
|
V45 8
|
V40 3
|
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| 400 |
V45 8
|
V45 7
|
V45 4
ALL 464
|
V45 5
ALL 439
|
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| Shot |
V45 37
|
V45 42
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1995
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.