Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Miriam
Luft
SEX
Women
AGE GROUP
Sen
Sen
(33 YRS)
CLUB
Preston Harriers
Lancaster University Runnin...
COUNTY
Lancashire
REGION
North West
HOME NATION
England
LEAD COACH
Stephen Ball
2022 -
Previous Lead Coaches
Peter Warden
2021 - 2022
Stephen Ball
2019 - 2021
Michael Bray
- 2018
Stephen Ball
2022 -
2025
SEASONS BEST
5:51.9
1500
LATEST RESULT
5:51.9
PERSONAL BEST
5:24.8
Miriam
Luft
CLUB
Preston Harriers
LEAD COACH
Stephen Ball
2022 -
Previous Lead Coaches
Peter Warden
2021 - 2022
Stephen Ball
2019 - 2021
Michael Bray
Stephen Ball
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | 14.40 | 14.40 | |||||||||||||
| 200 | 30.08 | 30.8 | 30.8 | 30.08 i | 30.48 | ||||||||||
| 400 | 69.9 | 69.9 | |||||||||||||
| 1500 | 5:24.8 | 5:51.9 | 5:24.8 | ||||||||||||
| 3000 | 13:51.35 | 14:27.9 | 13:51.35 | ||||||||||||
| 2000SC | 8:21.6 | 8:21.6 | |||||||||||||
| 3000SC | 13:09.2 | 13:09.2 | |||||||||||||
| 100 Hurdles | 18.72 | 19.6 | 18.72 | 18.2 | 18.2 | 18.7 | 19.5 | ||||||||
| 300 Hurdles | 49.88 | 49.88 | |||||||||||||
| 400 Hurdles | 71.65 | 75.9 | 71.65 | 73.7 | 72.58 | 72.1 | 76.1 | 75.52 | 79.9 | ||||||
| High Jump | 1.60 | 1.50 | 1.50 | 1.56 | 1.60 | 1.60 | 1.60 | 1.55 | 1.53 | ||||||
| Pole Vault | 2.20 | 1.90 | 2.20 | ||||||||||||
| Long Jump | 3.72 | 3.72 | |||||||||||||
| Triple Jump | 9.16 | 8.11 | 8.54 | 9.16 | 8.72 | ||||||||||
| Shot | 9.50 |
9.50
4K |
8.41
4K |
8.92
4K |
8.17
4K |
8.93
4K |
9.09
4K |
||||||||
| Discus | 17.30 |
17.30
1K |
|||||||||||||
| Javelin | 19.41 |
18.94
600 |
17.49
600 |
12.69
600 |
15.18
600 |
19.41
600 |
15.62
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 2000SC |
ALL 108
|
|||||||||||||
| 3000SC |
ALL 44
|
|||||||||||||
| 100 Hurdles |
ALL 329
|
|||||||||||||
| 300 Hurdles |
ALL 83
|
|||||||||||||
| 400 Hurdles |
ALL 183
|
ALL 213
|
ALL 155
|
ALL 177
|
||||||||||
| High Jump |
ALL 369
|
ALL 378
|
ALL 218
|
ALL 130
|
||||||||||
| Pole Vault | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot |
ALL 268
|
ALL 444
|
ALL 378
|
|||||||||||
| Discus | ||||||||||||||
| Javelin |
