Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Howard
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
John Scott
2022
SEASONS BEST
13:18.5
3000
LATEST RESULT
13:18.5
PERSONAL BEST
13:18.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
||
| 200 | 26.8 | 26.8 | |||||||||||||
| 400 | 58.62 | 62.26 | 58.62 | 59.1 | 59.7 | ||||||||||
| 800 | 2:11.3 | 2:22.54 | 2:18.5 | 2:19.05 | 2:16.06 | 2:11.64 | 2:11.3 | 2:14.71 | 2:18.92 | 2:12.6 | |||||
| 1500 | 4:36.5 | 4:58.7 | 4:44.86 | 4:36.5 | 4:49.0 | 4:59.3 | |||||||||
| 3000 | 13:18.5 | 13:18.5 | |||||||||||||
| 5000 | 19:49.0 | 20:23.1 | 19:49.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2022 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
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