Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Martin
Mashford
SEX
Men
AGE GROUP
V35
V35
V35
(38 YRS)
LEAD COACH
Michael Woods
2020
SEASONS BEST
8:28.96
3000
LATEST RESULT
8:28.96
PERSONAL BEST
8:16.54
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|||
| 400 | 53.6 | 53.6 | |||||||||||||||||||||||||
| 800 | 1:51.15 | 2:00.5 | 1:57.8 | 1:51.15 | 1:58.4 | 1:59.4 | 1:53.29 | 1:58.7 | 1:57.04 | 1:59.21 | 2:07.9 | 2:20.85 | |||||||||||||||
| 1500 | 3:45.6 | 3:46.56 | 3:46.38 | 3:56.19 | 3:50.26 | 3:45.6 | 4:01.20 | 3:53.94 | 3:47.77 | 3:56.56 | 3:56.97 | 4:03.9 | 4:20.79 | 4:29.2 | |||||||||||||
| 1 Mile | 4:07.29 | 4:07.29 | |||||||||||||||||||||||||
| 3000 | 8:16.54 | 8:28.96 | 8:22.81 | 8:20.39 | 8:47.9 | 8:18.71 | 8:16.54 | 8:42.31 | 8:34.90 | 8:45.62 | 8:39.09 | 9:04.94 | 9:18.64 | 9:47.5 | |||||||||||||
| 5000 | 14:33.81 | 14:53.9 | 15:49.66 | 14:33.81 | 15:17.16 | 15:14.9 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
|||
| 400 | ||||||||||||||||||||||||||
| 800 | ||||||||||||||||||||||||||
| 1500 | ||||||||||||||||||||||||||
| 1 Mile | ||||||||||||||||||||||||||
| 3000 |
ALL 124
|
|||||||||||||||||||||||||
| 5000 |
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
2005
|
2004
|
2003
|
2002
|
2001
|
2000
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.