Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Lowden

SEX
Men

AGE GROUP
V65 V65 V65 (69 YRS)

CLUB
Brighton & Hove AC
Lewes AC | Worthing & ...

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
Dave Leach 2013 -

2024

SEASONS BEST

19:33.6

5000

LATEST RESULT

19:33.6

PERSONAL BEST

16:57.3

John

Lowden

CLUB
Brighton & Hove AC

LEAD COACH
Dave Leach 2013 -

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2000	1998	1997	1996	1993	1992
800	2:16.5																		2:16.5
1500	4:18.4													4:58.2		4:49.4			4:36.1								4:18.4
1 Mile	5:05.2																	5:05.2
3000	9:46.5									10:42.2				10:34.7					9:46.5
5000	16:57.3	19:33.6		19:14.8					18:42.7	17:52.0									16:57.3					17:11.6
10000	36:11.0									37:30.2										36:11.0
2000SC	6:49.4																		6:49.4
3000SC	9:52.4																		10:25.5		10:40.04			10:19.9					9:52.4
Triple Jump	8.11									8.11

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2000	1998	1997	1996	1993	1992	1985	1984
5K	16:39			20:25	19:29	18:41	18:59		19:46	18:54			18:32	17:33	17:41	22:35			17:25	16:39				17:31		16:56
parkrun	17:09	20:06	19:18	19:39	19:13	18:23	20:20	18:29	19:00	18:03	17:45	17:51	17:57	17:22	17:51	17:54		17:09
4 Miles	24:21																			24:21
5 Miles	27:41									29:20	30:20	29:36	29:24			29:40	28:36	28:08		28:15	28:10	27:41
10K	33:18	41:49			41:54				39:18	37:50	37:04	36:57	35:43	35:18	35:50	38:32	35:22	36:20	35:44	35:10	34:18	34:09	33:58				33:18
10 Miles	54:36									66:10	64:46	66:30	62:30	62:41	63:11	68:30				58:11	59:05	57:47							54:36
Half Marathon	74:23									88:03	89:10	86:42					77:24	79:47	81:16	77:48	78:01	76:56	74:32	74:23
15 Miles	1:35:05												98:53	98:27	1:37:38	98:52	1:35:05
Marathon	2:56:13																		4:26:27												2:56:13	3:17:51

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2000	1998	1997	1996	1993	1992
800
1500
1 Mile
3000
5000	V65 7		V65 7
10000
2000SC
3000SC
Triple Jump

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2000	1998	1997	1996	1993	1992	1985	1984
5K			20:25	19:29	18:41	18:59		19:46	18:54			18:32	17:33	17:41	22:35			17:25	16:39				17:31		16:56
parkrun	20:06	19:18	19:39	19:13	18:23	20:20	18:29	19:00	18:03	17:45	17:51	17:57	17:22	17:51	17:54		17:09
4 Miles																			24:21
5 Miles									29:20	30:20	29:36	29:24			29:40	28:36	28:08		28:15	28:10	27:41
10K	41:49			41:54				39:18	37:50	37:04	36:57	35:43	35:18	35:50	38:32	35:22	36:20	35:44	35:10	34:18	34:09	33:58				33:18
10 Miles									66:10	64:46	66:30	62:30	62:41	63:11	68:30				58:11	59:05	57:47							54:36
Half Marathon									88:03	89:10	86:42					77:24	79:47	81:16	77:48	78:01	76:56	74:32	74:23
15 Miles												98:53	98:27	1:37:38	98:52	1:35:05
Marathon																		4:26:27												2:56:13	3:17:51

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2000 2000 | 1998 1998 | 1997 1997 | 1996 1996 | 1993 1993 | 1992 1992

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2000 2000 | 1998 1998 | 1997 1997 | 1996 1996 | 1993 1993 | 1992 1992 | 1985 1985 | 1984 1984

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.