Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lauren
Howe
SEX
Women
AGE GROUP
Sen
Sen
Sen
(27 YRS)
CLUB
City Of Norwich AC
University of Sheffield Uni...
COUNTY
Norfolk
REGION
East
HOME NATION
England
LEAD COACH
John White
2020
SEASONS BEST
10:42.68
3000
LATEST RESULT
10:42.68 i
PERSONAL BEST
10:38.38
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 800 | 2:39.24 | 2:39.24 | |||||||||||||
| 1500 | 5:01.0 | 5:05.44 | 5:06.54 | 5:12.07 | 5:01.0 | 5:29.34 | 5:04.0 | 5:17.7 | 5:24.5 | ||||||
| 1 Mile | 5:37.5 | 5:37.5 | 5:45.9 | ||||||||||||
| 3000 | 10:38.38 | 10:42.68 i | 10:38.38 | 10:45.54 | 11:07.58 | 11:01.0 | 11:11.46 | 11:00.40 | 11:09.68 | 12:31.2 | |||||
| 5000 | 18:59.0 | 18:59.0 | 20:11.3 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
U23 41
ALL 202
|
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| 5000 |
