Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Sammons
SEX
Women
AGE GROUP
V35
V35
V35
(39 YRS)
LEAD COACH
Anthony Palman-Brown
2018
SEASONS BEST
6:04.66
1500
LATEST RESULT
6:04.66
PERSONAL BEST
5:34.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 400 | 70.65 | 80.0 | 70.65 | 80.9 | 76.5 | ||||||||||
| 800 | 2:34.31 | 3:10.88 | 2:57.29 | 2:42.3 | 2:34.31 | 2:49.9 | 3:08.6 | 2:49.52 | 2:41.66 | ||||||
| 1500 | 5:34.89 | 6:04.66 | 5:54.5 | 5:34.89 | 6:02.38 | 6:49.86 | 6:12.9 | ||||||||
| 1 Mile | 6:01.99 | 6:07.46 | 6:01.99 | 6:34.26 | |||||||||||
| 3000 | 12:14.2 | 14:10.77 | 14:21.5 | 13:43.2 | 14:06.5 | 12:14.2 | 13:18.8 | 15:54.3 | |||||||
| 5000 | 23:21.19 | 25:19.49 | 23:43.1 | 23:31.02 | 23:21.19 | ||||||||||
| Long Jump | 3.23 | 3.23 | 3.09 | 1.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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| 1 Mile | ||||||||||||||
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| Long Jump |
