SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
COUNTY
Lancashire
REGION
North West
HOME NATION
England
LEAD COACH
Don Lennon
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| 400 | 66.16 | 57.5 | 58.3 | 66.16 | |||
| 600 | 1:33.69 | 1:33.69 i | 1:36.06 i | 1:41.76 i | |||
| 800 | 2:05.52 | 2:05.52 | 2:11.92 | 2:23.54 | |||
| 1500 | 4:17.2 | 4:17.2 | 4:27.5 | 4:45.6 | |||
| 3000 | 9:38.9 | 9:38.9 | 9:46.3 | ||||
| Long Jump | 3.88 | 3.88 | 3.63 | ||||
| Shot | 6.29 |
6.29
5K |
|||||
| Javelin | 23.82 |
23.82
700 |
19.13
700 |
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| 400 | ||||||
| 600 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| Long Jump | ||||||
| Shot | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |