Hammer Coaching by Scott Reed, Strength and Conditioning by David Hughes, Enquiries HERE
2014 Achievements.
Grand Prix Hammerama 1: Grand Prix U20 record
Scottish University & College Championships: Gold in Discus, Silver in Hammer, CWG Qualifier Hammer
UK Youth Development League: League record for Hammer
British University Championships: Silver in Hammer, CWG Qualifier Hammer
Grand Prix Hammerama 2: UK U20 3kg Hammer best
Loughborough International: Selected for Team GB Juniors
Scottish East District U20 Championionship: Gold in Hammer
England Athletics U20 Championships: Gold in Hammer
World junior Championships: Selected for Team GB
British Athletics Championships: 7th
Mannheim Bauhaus Juniorengala: 4th
World Junior Championships, Oregon: 10th
Scottish Senior Championships: Bronze in hammer
City of Edinburgh "Eric Liddell Award" for young athlete with potential to become world class
UK Youth Development League Final: Gold in Hammer, Silver in Discus. Team Captain
Scottish Athletics Under 20 Athlete of the Year Winner
SATS U20 Athlete of the Year Winner
Team Results
UK Youth Development U17/U20 League Division Northern Premier 1 Winners with Edinburgh Athletic Club
UK Women's League Premier Division Winners with Edinburgh Athletic Club
Scottish Women's League Winners with Edinburgh Athletic Club
UK Youth Development League U20/U17 Final Winners with Team Edinburgh
2013 Achievements.
UK ranked 2nd and World ranked 20th at Under 20 for Hammer. UK ranked 10th at Senior for Hammer.
Scottish University & College Championships: Gold in Discus, Silver in Hammer
Scottish East District U20 Championionship: Gold in Hammer, Gold in Discus
England Athletics U20 Championships: Bronze in Hammer
Scottish Athletics Hammer Grand Prix: U20 Champion
Scottish Athletics Hammer Grand Prix: Overall top female thrower for third year running
Scottish Senior Championships: Silver in Hammer
Scottish U20 Championships: Gold in Hammer, Championship Best Performance in Hammer, Silver in Discus
UK Youth Development League Final: Gold in Hammer, League Record and Championship Best Performance for Hammer
UK Youth Development League final: Team Captain. Athlete of the Match and Winner of Norma Blaine award for Overall Best Performance
Team Results
Chris Preston Memorial light hammer handicap: First Place with "Team Celtic Connection1"
UK Youth Development U17/U20 League Division Northern Premier 1 Winners with Edinburgh Athletic Club
UK Women's League Premier Division Winners with Edinburgh Athletic Club
Scottish Women's League Winners with Edinburgh Athletic Club
UK Youth Development League Final runners up with Team Edinburgh
2012 Achievements.
UK ranked 1st and World ranked 16th at Under 18 for Hammer
Scottish East District U18 Championionship: Gold in Hammer
Scottish Senior Championships: 5th in Hammer
Scottish Schools Championships: Gold in Discus, Gold in Hammer. The Allan Quaich Trophy for excellence in Hammer
Scottish Schools Championships: Record for Hammer
England Athletics U20 Championships: 5th in Hammer
Celtic Games International: Gold in Hammer
Scottish U18 Championships: Gold in Hammer, Bronze in Discus
Scottish U20 Championships: Gold in Hammer, Gold in Discus
National Junior Athletics League Final: Gold in Hammer
Scottish Athletics Hammer Grand Prix: U18 Champion
Scottish Athletics Hammer Grand Prix: Overall top female thrower
Scottish Athletics U18 Athlete of the Year Nominee
Accepted as member of Scottish Commonwealth Games Squad and Scottish Institute for Sport
Team Results
Scottish Women's League Winners with Edinburgh Athletic Club
National Junior Athletics League Finalists with Edinburgh Athletic Club
2011 Achievements.
Hammerama1: Achieved Commonwealth Youth Games and World Youth championships qualifying distances
Hammerama1: Broke Scottish Under 17 record twice to set new Age Group Record of 53.63 metres
Scottish National U18 Open: Winner in Hammer, 2nd in discus
Scottish National U20 Open: Winner in Hammer, Winner in discus
Commonwealth Games Scotland Athlete of the Month for May
Scottish Schools Championships: Gold in Hammer, British U17 Record. Invitation to represent Scotland at Schools International
Scottish Schools Championships: Silver in the Discus, The Allan Quaich Trophy for excellence in Hammer
Scottish Schools Championships: Winner of the Frances Barker Shield, for the Most Meritorious Girls Performance.
Invitation to represent Team GB at the World Youth Championships in Lille, France
England Athletics U20 Championships: Bronze in the hammer
World Youth Championships: 2nd in Qualifying Group B, 10th in Final.
Schools International: Gold in the Hammer. Championship Best Performance
Scottish YAL Final: Gold in the hammer, Championship Best Performance in the hammer. Athlete of the Match award
Scottish U18 Championships: Gold in the Hammer, Gold in the Discus
Scottish U20 Championships: Silver in the Hammer, Gold in the Discus. Selected for Commonwealth Youth Games
Celtic Games: Gold in the Hammer, 4th in the Discus
England Athletics U17 AAA Championships: Gold in the Hammer, 8th in the Discus
Scottish Inter Regional Championships: Gold in the Hammer, Gold in the Discus
UK School games: Gold in the Hammer, Championship Best Performance in the hammer
A clean sweep and Grand Slam of British Under 17 and Under 18 titles.
Commonwealth Youth Games: Silver in the Hammer
Scottish Hammer Grand Prix: U18 and Overall Female Winner, U18 Grand Prix Record
Scottish Hammer Grand Prix: Yuri Sedykh Crystal Trophy for commitment, performance and potential
Scottish Sports Aid Merit Award Winner and Junior Sportsperson of the Year Nominee
Scottish Athletics U18 Athlete of the Year Nominee, Edinburgh Athletic Club U17 Athlete of the Year
Daily Record "Young Athlete of the Year" Winner.
Accepted as member of UK Athletics Futures Squad, Scottish Commonwealth Games Squad and Scottish Institute for Sport
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Team Results
Chris Preston Memorial light hammer handicap: First Place with "Team Celtic Connection1"
Scottish Young Athletes League Winners with Edinburgh Athletic Club.
Scottish Women's League Winners with Edinburgh Athletic Club.
2010 Achievements
UK ranked 4th and Scottish ranked 1st at Under 17 for Hammer
Scottish ranked 1st at Under 20 for Discus
Scottish U17 Closed Championships: Gold in the Hammer, Silver in the Discus.
Edinburgh Schools Championships: Silver in the Javelin, Silver in the Discus.
Scottish Schools Championships: Gold in the Hammer. Invitation to represent Scotland at Schools International
Scottish Schools Championships: Silver in the Discus, The Allan Quaich Trophy for excellence in Hammer
Scottish Athletics U20 Championships: Silver in the Hammer
Scottish Women's League: Power of 10 Under 20 Standard attained. June 2010
SIAB Schools International: Bronze in the Hammer. Invitation to represent Scotland at UK School Games
Scottish Young Athletes League Final: Gold in the Hammer. League record for the Hammer
Scottish U17 Open Championships: Silver in the Hammer, Bronze in the Discus
England Athletics U17 AAA Championships: Bronze in the Hammer
UK School Games: Silver in the Hammer
McCain UK Young Athletes League Final: Gold in the Hammer, Record for Hammer. Silver in the Discus. U17 Athlete of Match
Bank of Scotland Hammer Grand Prix: U17 Winner. Yuri Sedykh Crystal Trophy for commitment, performance and potential
National Junior League Final: B-string gold in the Hammer, B-string gold in the discus.
Edinburgh Athletic Club, Female U17 Athlete of the Year
Team Results with Edinburgh Athletic Club.
Scottish Young Athletes League Winners.
Scottish Women's League Winners.
United Kingdom Young Athletes League: Third.
National Junior Athletic League: Third
2009 Achievements.
Scottish U15 / U17 Closed Championships: Bronze in the Discus, Silver in the Hammer, Fourth in the Shot.
Edinburgh Schools Championships: Gold in the Javelin, Gold in the Discus.
Scottish Schools Championships: Gold in the Hammer, Bronze in the discus, Fourth in the Javelin.
Scottish Schools U15 Inter Area: First in the Discus, Fifth in the Javelin.
England Athletics AAA Championships: Gold in the Hammer. Scottish Age Group Record for Hammer.
Scottish Athletics AAA Championships: Gold in the Hammer, Silver in the Discus.
SYAL Finals: Silver in the Discus, Bronze in the Javelin.
Bank of Scotland Hammer Grand Prix: U15 Winner, Best Female Newcomer Trophy. Grand Prix Record.
UK Young Athletes League Final: Silver in the Discus.
Edinburgh Athletic Club, Female U15 Athlete of the Year.
Team Results with Edinburgh Athletic Club.
Forth Valley League Winners.
Scottish Young Athletes League Winners.
Scottish Women's League Winners.
United Kingdom Young Athletes League: Fourth.