Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
George
Gay
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2025
SEASONS BEST
15:31
5000 Run
LATEST RESULT
15:28
PERSONAL BEST
15:31
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 400 | 57.9 | 57.9 | |||||||||
| 800 | 2:06.2 | 2:07.3 | 2:06.2 | ||||||||
| 1500 | 4:19.54 | 4:19.54 i | 4:24.1 | 4:25.4 | |||||||
| 1 Mile | 4:57.1 | 4:57.1 | |||||||||
| 3000 | 8:51.46 | 8:51.46 | 9:17.70 i | 9:28.13 i | 9:26.24 i | ||||||
| 5000 | 15:35.3 | 15:35.3 | 15:57.71 | 16:38.3 | 17:27.9 | 18:59.9 | |||||
| 10000 | 34:18.2 | 34:18.2 | |||||||||
| 5000 Run | 15:31 | 15:31 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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