Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Luka

Melon

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
London Heathside

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Jacob Howe

2013

SEASONS BEST

19:53.7

5000

LATEST RESULT

19:53.7

PERSONAL BEST

19:53.7

Luka

Melon

CLUB
London Heathside

LEAD COACH
Jacob Howe

Bio

Best Known Performances

EVENT			2013
5000	19:53.7		19:53.7

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
parkrun	19:30	27:54	22:52	21:57	20:57	21:16	22:33	22:00	20:48	20:13	20:18	19:32	20:49	21:40	19:30	21:23	21:19
5 Miles	32:20										32:20	33:00		34:51
10K	39:45										39:45							53:17
10 Miles	73:45														73:45	80:36
Half Marathon	98:04								1:57:25	98:04
Marathon	3:57:42														3:57:42

Age Group UK Rankings

EVENT		2013
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
parkrun	27:54	22:52	21:57	20:57	21:16	22:33	22:00	20:48	20:13	20:18	19:32	20:49	21:40	19:30	21:23	21:19
5 Miles										32:20	33:00		34:51
10K										39:45							53:17
10 Miles														73:45	80:36
Half Marathon								1:57:25	98:04
Marathon														3:57:42

2013

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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