Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Adum-Yeboah
SEX
Men
AGE GROUP
Sen
(23 YRS)
CLUB
Woodford Green AC with Essex Ladies
University of Hertfordshire AC
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
Gladys Bird
2025
SEASONS BEST
21.36
200
LATEST RESULT
21.68
PERSONAL BEST
21.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 | 6.92 | 6.99 i | 6.95 i | 6.95 i | 6.92 i | 7.16 i | |||||||||
| 100 | 10.73 | 10.73 | 10.77 | 10.85 | 10.83 | 10.86 | 10.98 | 10.92 | 11.29 | ||||||
| 200 | 21.36 | 21.36 | 21.72 | 21.80 | 21.94 | 22.08 | 22.01 | 22.03 | 23.11 | ||||||
| 300 | 34.21 | 34.21 | 34.85 | 36.36 | |||||||||||
| 400 | 48.86 | 49.38 | 48.86 | 49.36 | 56.86 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 |
ALL 181
|
U23 27
ALL 115
|
U23 41
ALL 127
|
U20 15
ALL 86
|
||||||||||
| 100 |
Sen 49
ALL 147
|
U23 41
|
U23 62
|
U23 61
ALL 190
|
U20 28
ALL 179
|
U20 29
ALL 95
|
||||||||
| 200 |
ALL 81
|
U23 41
ALL 132
|
U23 40
|
U23 59
ALL 174
|
U20 41
ALL 170
|
|||||||||
| 300 |
ALL 19
|
U23 7
ALL 24
|
||||||||||||
| 400 |
ALL 216
|
U23 36
ALL 122
|
U23 43
ALL 172
|
