Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dion
Panambalana
SEX
Men
AGE GROUP
V60
(63 YRS)
CLUB
Herne Hill Harriers
Southern Counties Veterans AC
COUNTY
Surrey
REGION
London
HOME NATION
England
2025
SEASONS BEST
8.54
Triple Jump
LATEST RESULT
8.54
PERSONAL BEST
9.01
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 60 | 8.34 | 8.90 i | 8.85 i | 8.42 i | 8.34 i | 8.34 i | |||||
| 100 | 13.32 | 13.77 | 14.3 | 14.3 | 13.51 | 13.32 | 13.60 | 13.6 | |||
| 200 | 27.67 | 28.73 | 30.41 i | 30.61 i | 28.40 i | 27.78 i | 29.6 | 27.67 | |||
| 400 | 68.54 | 79.1 | 68.54 | ||||||||
| High Jump | 1.10 | 1.10 | |||||||||
| Long Jump | 4.65 | 4.14 | 4.06 i | 3.81 i | 4.16 | 4.43 | 4.65 | 3.34 | |||
| Triple Jump | 9.01 | 8.54 | 8.91 i | 8.45 i | 8.72 | 9.01 | 7.45 | 8.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
| 60 |
V60 25
|
V55 24
|
V55 19
|
|||||||
| 100 |
V60 29
|
V60 40
|
V55 58
|
|||||||
| 200 |
V60 28
|
V60 56
|
V55 67
|
V55 25
|
||||||
| 400 |
V55 97
|
|||||||||
| High Jump |
V55 49
|
|||||||||
| Long Jump |
V60 32
|
V60 29
|
V60 46
|
V55 28
|
||||||
| Triple Jump |
V60 17
|
V60 16
|
V60 22
|
V55 23
|
