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James
Palmer

SEX
Men

AGE GROUP
V35 (36 YRS)

CLUB
City of York AC
York Acorn Running Club

COUNTY
Yorkshire County

REGION
Yorkshire

HOME NATION
England

LEAD COACH
Paul Daynes 2024 -

Previous Lead Coaches

Martin Cook 2023 - 2024
Paul Daynes 2022 - 2023
Geoffrey Barraclough 2019 - 2021
Ian Wilcock 2014 - 2019
Paul Daynes 2024 -

Veteran 35
RANKING
1
400
LATEST RESULT
51.88 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
50.78 PB INFO
Athlete Picture
James
Palmer

CLUB
City of York AC

LEAD COACH
Paul Daynes 2024 -

Previous Lead Coaches

Martin Cook 2023 - 2024
Paul Daynes 2022 - 2023
Geoffrey Barraclough 2019 - 2021
Ian Wilcock 2014 - 2019
Paul Daynes

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.16 7.16 i 7.72 i 7.74 i
100 11.77 11.75 12.15 11.93 11.77 11.87 12.05 12.10
150 17.79 17.79 i
200 23.47 23.59 23.76 23.89 23.64 23.47 24.10 23.58 24.48 24.7
300 36.97 37.23 36.97 37.35 38.42 38.99 i
400 50.78 51.88 i 50.78 50.90 50.94 50.79 51.59 52.04 52.63 51.84 52.21 52.61 53.29 53.8 55.81
600 1:24.84 1:26.15 i 1:27.07 i 1:27.01 i 1:24.84 i
800 1:57.96 2:01.05 1:59.51 2:00.42 1:57.96 1:58.30 2:00.44 2:01.83 2:03.98
1000 2:41.73 2:41.73 i
1500 4:08.74 4:20.27 4:15.25 i 4:15.46 4:08.74 4:36.0 4:18.92 4:29.7
3000 9:14.6 9:14.6 i 9:24.23 i 9:22.12 i
3000SC 12:03.6 12:48.8 12:03.6
110 Hurdles 36.5 36.5
400 Hurdles 65.9 65.9
U17
High Jump 1.65 1.65
Long Jump 5.35 5.25 5.35
Octathlon 3155 3155
U17
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
ALL 403
100
150
200
V35 13
300
400
V35 1
ALL 97
V35 7
ALL 414
ALL 377
ALL 333
ALL 413
ALL 304
600
800
1000
1500
3000
3000SC
110 Hurdles
400 Hurdles
High Jump
Long Jump
Octathlon
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.
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