Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Harker
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
John Blackshaw
2014
SEASONS BEST
25.0
200
LATEST RESULT
25.0
PERSONAL BEST
24.79 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 60 | 8.5 | 8.5 i | |||||||||
| 80 | 10.5 | 10.5 | |||||||||
| 100 | 12.57 | 12.57 | 12.8 | 13.52 | 13.92 | 14.0 | |||||
| 200 | 24.79 | 25.0 | 24.79 i | 26.06 | 27.36 | 29.25 | 29.2 | ||||
| 300 | 39.09 | 39.09 i | 45.9 i | ||||||||
| 400 | 60.11 | 55.0 | 56.3 | 58.6 | 60.11 | 67.6 i | |||||
| 800 | 2:34.15 | 2:35.5 | 2:34.15 | 2:57.1 | |||||||
| 75 Hurdles | 13.3 |
13.3
U13 |
|||||||||
| 80 Hurdles | 14.28 |
14.28
U15 |
14.34
U15 |
17.5 | |||||||
| 100 Hurdles | 17.5 |
17.5
U17 |
|||||||||
| 400 Hurdles | 65.23 |
65.3
U20 |
65.23
U17 |
65.42
U17 |
|||||||
| High Jump | 1.45 | 1.45 | 1.36 | 1.30 | 1.25 i | ||||||
| Long Jump | 5.35 | 5.30 | 5.21 | 5.35 | 5.15 | 4.43 | 4.58 | 3.97 i | |||
| Triple Jump | 10.58 | 10.58 | |||||||||
| Shot | 7.74 |
6.16
4K |
5.29
4K |
7.74 | |||||||
| Discus | 12.85 |
12.85
1.5K |
|||||||||
| Pentathlon | 1614 |
1614
U15 |
1180
U15 |
1170 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 60 | ||||||||||
| 80 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| 400 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Pentathlon |
