Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ryan
Cook
SEX
Men
AGE GROUP
U23
(20 YRS)
LEAD COACH
Alex Giles
2024
SEASONS BEST
10.40
Shot
LATEST RESULT
10.40 i
PERSONAL BEST
11.03
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| Shot | 11.03 |
10.40 i
6K |
9.52
6K |
10.98
5K |
11.03
5K |
10.85
4K |
8.51 i
4K |
6.19
3K |
|||
| Discus | 40.27 |
34.35
1.75K |
40.27
1.5K |
33.34
1.5K |
28.37
1.25K |
23.14
1.25K |
|||||
| Javelin | 31.73 |
15.74
700 |
21.51
700 |
17.27
600 |
31.73
600 |
||||||
| Hammer | 24.57 |
22.91
5K |
24.57
5K |
19.36
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| Shot |
U20 104
|
U17 123
|
U17 92
|
U15 36
|
||||||
| Discus |
U20 66
ALL 243
|
U17 21
|
U17 60
|
U15 30
|
||||||
| Javelin | ||||||||||
| Hammer |
U17 79
|
