Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Bacon
SEX
Men
AGE GROUP
Sen
Sen
(25 YRS)
LEAD COACH
Laurence Garnham
2020 -
Previous Lead Coaches
Laurence Garnham
2015 - 2018
Clive Pengelly
- 2015
Laurence Garnham
2020 -
2022
SEASONS BEST
23.09
200
LATEST RESULT
22.6
PERSONAL BEST
22.53
Joe
Bacon
CLUB
City Of Plymouth AC
LEAD COACH
Laurence Garnham
2020 -
Previous Lead Coaches
Laurence Garnham
2015 - 2018
Clive Pengelly
Laurence Garnham
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 100 | 11.49 | 11.47 | 11.49 | 11.49 | 11.72 | 12.1 | 11.87 | 12.69 | |||||||
| 150 | 17.4 | 17.4 | 18.9 | ||||||||||||
| 200 | 22.53 | 23.09 | 22.59 | 22.53 | 23.34 | 23.08 | 23.43 | 23.48 | 25.60 | ||||||
| 300 | 39.00 | 37.4 | 38.7 | 39.00 | |||||||||||
| 400 | 48.94 | 52.4 | 48.94 | 49.9 | 49.87 | 51.00 | 49.40 | 51.26 | 53.38 | 56.9 | |||||
| 600 | 1:25.3 | 1:25.3 | 1:26.9 | ||||||||||||
| 800 | 2:08.5 | 2:08.5 | 2:12.6 | 2:10.44 | 2:14.0 | 2:14.6 | |||||||||
| 1500 | 4:38.9 | 4:46.7 | 4:39.2 | 4:45.2 | 4:38.9 | 4:39.1 | 5:07.2 | ||||||||
| 80 Hurdles | 14.66 |
14.66
U15 |
|||||||||||||
| 100 Hurdles | 17.39 |
15.6
U17 |
17.39
U17 |
||||||||||||
| 110 Hurdles | 16.00 |
15.69
U20 |
16.00
U20 |
16.22
U20 |
|||||||||||
| 300 Hurdles | 42.1 |
42.2
U20 |
42.1
U20 |
48.5 | |||||||||||
| 400 Hurdles | 55.03 | 55.54 |
55.03
U20 |
57.40 |
56.20
U20 |
56.01
U17 |
61.87 | ||||||||
| High Jump | 1.60 | 1.60 | 1.40 | ||||||||||||
| Long Jump | 5.88 | 5.60 | 5.73 | 5.88 | 5.84 | 5.58 | 5.50 | 4.69 | 4.38 | ||||||
| Triple Jump | 12.10 | 11.29 | 11.03 | 12.10 | 10.93 | 11.21 | 10.57 | 9.56 | |||||||
| Shot | 9.34 |
8.09
7.26K |
7.79
7.26K |
9.21
6K |
8.31
6K |
8.75
6K |
9.34
5K |
8.90
5K |
|||||||
| Discus | 24.04 | 19.51 |
24.04
1.5K |
19.13
1.5K |
19.91
1.25K |
||||||||||
| Javelin | 30.15 |
28.28
800 |
30.15
800 |
29.85
800 |
29.22
800 |
27.58
800 |
22.56
700 |
24.66
700 |
23.20
600 |
||||||
| Hammer | 20.79 |
18.03
6K |
20.79
6K |
20.02
5K |
|||||||||||
| Pentathlon | 2697 | 2588 | 2697 | 2604 | 2586 | 2154 | 387 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 100 |
U23 169
ALL 818
|
|||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 120
ALL 428
|
U23 58
ALL 201
|
||||||||||||
| 300 | ||||||||||||||
| 400 |
U23 152
ALL 612
|
U23 34
ALL 99
|
U23 42
ALL 119
|
|||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| 100 Hurdles | ||||||||||||||
| 110 Hurdles | ||||||||||||||
| 300 Hurdles | ||||||||||||||
| 400 Hurdles |
U23 15
ALL 46
|
|||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
U23 62
ALL 514
|
U23 62
ALL 456
|
||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin | ||||||||||||||
| Hammer | ||||||||||||||
| Pentathlon |
ALL 33
|
