Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Williams
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Andrew Bibby
2015
SEASONS BEST
4:28.04
1500
LATEST RESULT
4:28.04
PERSONAL BEST
4:22.42
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 |
|
| 400 | 58.49 | 58.49 | |||||
| 800 | 2:10.34 | 2:10.34 | 2:12.60 | 2:15.3 | |||
| 1500 | 4:22.42 | 4:28.04 | 4:22.42 | 4:33.1 | 4:40.41 | ||
| 3000 | 9:45.0 | 9:45.0 | 10:30.6 | ||||
| 1500SC | 5:03.79 | 5:03.79 | 5:50.6 | ||||
| Discus | 38.50 |
38.50
1.5K |
|||||
| Javelin | 24.60 |
24.60
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 |
|
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 1500SC | ||||||
| Discus | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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for details of how to notify us of any missing performances.