Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Spenser

Lane

SEX
Men

AGE GROUP
V55 V55 V55 (56 YRS)

CLUB
Dulwich Park Runners

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
Spenser Lane

2014

SEASONS BEST

119.261

24 Hour

LATEST RESULT

119.261

PERSONAL BEST

119.261

Spenser

Lane

CLUB
Dulwich Park Runners

LEAD COACH
Spenser Lane

Bio

Best Known Performances

EVENT			2014	2013
24 Hour	119.261		119.261	116.3

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	21:25									21:25	22:55
parkrun	20:34	1:06:42	33:56	51:02	31:17	26:26	33:02	35:59	23:56	20:43	20:34	22:36	20:54	21:10
5 Miles	37:35										37:35	39:51
10K	42:25					56:24					49:16		44:38		42:25
10 Miles	69:12										74:47		74:41	71:41	69:12
Half Marathon	94:59				2:38:15						1:51:32	1:49:15	94:59	96:24	1:44:17
20 Miles	2:54:43												2:54:43
Marathon	3:28:48									3:45:27	4:29:36		3:32:58	3:28:48	4:04:47

Age Group UK Rankings

EVENT		2014	2013
24 Hour

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K									21:25	22:55
parkrun	1:06:42	33:56	51:02	31:17	26:26	33:02	35:59	23:56	20:43	20:34	22:36	20:54	21:10
5 Miles										37:35	39:51
10K					56:24					49:16		44:38		42:25
10 Miles										74:47		74:41	71:41	69:12
Half Marathon				2:38:15						1:51:32	1:49:15	94:59	96:24	1:44:17
20 Miles												2:54:43
Marathon									3:45:27	4:29:36		3:32:58	3:28:48	4:04:47

2014 | 2013

2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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