Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Robert
Benham
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
Rob Kelly
NATIONAL LADDER
-
V50
LATEST RESULT
158
10K XC
Popham Airfield
44:44
NATIONAL LADDER POSITIONS
UK Overall 59275
UK Men 49534
UK V50M 4121
Postcode Overall 24
Postcode Men 23
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 59275
UK Men 49534
UK V50M 4121
Postcode Overall 24
Postcode Men 23
Postcode V50M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun | 18:36 | 22:27 | 22:45 | 21:39 | 21:19 | 20:34 | 20:02 | 21:34 | 20:38 | 19:47 | 20:54 | 20:06 | 18:58 | 18:36 | 18:49 | 19:37 | 20:58 | 22:55 | |||||
| 5 Miles | 31:31 | 35:35 | 33:38 | 31:31 | 31:50 | 32:31 | 36:58 | 36:55 | |||||||||||||||
| 10K | 38:46 | 43:21 | 43:32 | 44:26 | 42:15 | 42:17 | 44:31 | 40:26 | 38:46 | 39:22 | 38:56 | 40:15 | 43:02 | ||||||||||
| 10 Miles | 63:52 | 73:44 | 71:52 | 74:36 | 70:41 | 72:49 | 73:09 | 70:13 | 63:52 | 65:49 | 65:12 | 69:44 | 69:54 | 78:20 | |||||||||
| Half Marathon | 85:08 | 1:41:27 | 96:31 | 1:41:50 | 99:59 | 88:59 | 1:40:12 | 86:29 | 85:29 | 85:08 | 87:48 | 94:47 | |||||||||||
| 20 Miles | 2:21:51 | 2:21:51 | 2:28:02 | 2:32:48 | |||||||||||||||||||
| Marathon | 3:09:48 | 3:19:24 | 3:20:39 | 3:13:26 | 3:09:48 | 3:17:17 | 3:45:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| parkrun |
22:27
|
22:45
|
21:39
|
21:19
|
20:34
|
20:02
|
21:34
|
20:38
|
19:47
|
20:54
|
20:06
|
18:58
|
18:36
|
18:49
|
19:37
|
20:58
|
22:55
|
|||||
| 5 Miles |
35:35
|
33:38
|
31:31
|
31:50
|
32:31
|
36:58
|
36:55
|
|||||||||||||||
| 10K |
43:21
|
43:32
|
44:26
|
42:15
|
42:17
|
44:31
|
40:26
|
38:46
|
39:22
|
38:56
|
40:15
|
43:02
|
||||||||||
| 10 Miles |
73:44
|
71:52
|
74:36
|
70:41
|
72:49
|
73:09
|
70:13
|
63:52
|
65:49
|
65:12
|
69:44
|
69:54
|
78:20
|
|||||||||
| Half Marathon |
1:41:27
|
96:31
|
1:41:50
|
99:59
|
88:59
|
1:40:12
|
86:29
|
85:29
|
85:08
|
87:48
|
94:47
|
|||||||||||
| 20 Miles |
2:21:51
|
2:28:02
|
2:32:48
|
|||||||||||||||||||
| Marathon |
3:19:24
|
3:20:39
|
3:13:26
|
3:09:48
|
3:17:17
|
3:45:22
|
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2014
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2013
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2012
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2011
2011
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2010
2010
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |