Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jade
Spencer-Smith
SEX
Women
AGE GROUP
Sen
Sen
(24 YRS)
LEAD COACH
Richard Humby
2022 -
Previous Lead Coaches
Conrad Kalinowski
2022 - 2022
Ellie Kormis
2014 - 2022
Brian Hull
- 2014
Richard Humby
2022 -
Overall
RANKING
2
Pole Vault
LATEST RESULT
4.26 i
PERSONAL BEST
4.31
Jade
Spencer-Smith
CLUB
Harrow AC
LEAD COACH
Richard Humby
2022 -
Previous Lead Coaches
Conrad Kalinowski
2022 - 2022
Ellie Kormis
2014 - 2022
Brian Hull
Richard Humby
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 100 | 13.57 | 13.57 | 13.92 | ||||||||||||||||
| 150 | 20.7 | 20.7 | |||||||||||||||||
| 70 Hurdles | 11.56 | 11.56 | 12.13 | ||||||||||||||||
| 75 Hurdles | 11.95 |
11.6
U15 |
11.95
U15 |
||||||||||||||||
| Pole Vault | 4.31 | 4.26 i | 4.31 | 4.30 | 4.15 | 3.80 | 3.96 | 3.90 | 3.73 i | 3.61 i | 3.41 | 3.12 i | 2.62 | 2.42 i | |||||
| Long Jump | 4.92 | 4.83 | 4.92 | 4.92 | 4.54 | ||||||||||||||
| Shot | 10.87 |
10.87
3K |
9.85
3K |
9.68
3K |
9.27
2.72K |
8.05
2.72K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 100 | ||||||||||||||||||
| 150 | ||||||||||||||||||
| 70 Hurdles | ||||||||||||||||||
| 75 Hurdles | ||||||||||||||||||
| Pole Vault |
ALL 2
|
ALL 6
|
U23 1
|
U23 2
|
U23 3
ALL 13
|
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| Long Jump | ||||||||||||||||||
| Shot |
