Athletes
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Athlete Actions
Laura
Malsbury
SEX
Women
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
Stephen O'Brien
NATIONAL LADDER
-
V40
LATEST RESULT
1032
8K XC
Leeds
69:33
NATIONAL LADDER POSITIONS
UK Overall 356749
UK Women 142188
UK V40F 14184
Postcode Overall 70
Postcode Women 34
Postcode V40F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 356749
UK Women 142188
UK V40F 14184
Postcode Overall 70
Postcode Women 34
Postcode V40F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 5K | 29:48 | 37:06 | 29:48 | ||||||||||||
| parkrun | 28:36 | 44:55 | 43:42 | 39:29 | 36:09 | 35:41 | 28:36 | 30:17 | 31:53 | ||||||
| 4 Miles | 41:42 | 41:42 | |||||||||||||
| 5 Miles | 66:06 | 66:06 | 68:05 | ||||||||||||
| 10K | 60:58 | 87:48 | 60:58 | 67:22 | |||||||||||
| 10 Miles | 1:52:46 | 1:52:46 | 2:01:18 | ||||||||||||
| Half Marathon | 2:24:55 | 2:24:55 | 2:32:45 | 2:57:07 | 3:12:31 | ||||||||||
| Marathon | 5:58:15 | 5:58:15 | 6:08:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 5K |
37:06
|
29:48
|
||||||||||||
| parkrun |
44:55
|
43:42
|
39:29
|
36:09
|
35:41
|
28:36
|
30:17
|
31:53
|
||||||
| 4 Miles |
41:42
|
|||||||||||||
| 5 Miles |
66:06
|
68:05
|
||||||||||||
| 10K |
87:48
|
60:58
|
67:22
|
|||||||||||
| 10 Miles |
1:52:46
|
2:01:18
|
||||||||||||
| Half Marathon |
2:24:55
|
2:32:45
|
2:57:07
|
3:12:31
|
||||||||||
| Marathon |
5:58:15
|
6:08:53
|
2025
2025
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2024
2024
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2022
2022
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |