Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lauren
Ashurst
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Alan Thomas
2016
SEASONS BEST
4:59.57
1500
LATEST RESULT
5:08.36
PERSONAL BEST
4:50.41
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 |
|
| 200 | 32.6 | 32.6 | |||||
| 300 | 47.61 | 47.61 | 48.41 | ||||
| 800 | 2:24.80 | 2:29.75 | 2:26.06 | 2:24.80 | 2:31.3 | ||
| 1200 | 4:08.0 | 4:08.0 | |||||
| 1500 | 4:50.41 | 4:59.57 | 4:50.41 | 4:55.4 | 5:17.31 | ||
| 3000 | 10:51.78 | 10:51.78 | 11:08.69 | ||||
| Long Jump | 3.26 | 3.26 | 3.13 | ||||
| Shot | 4.39 |
4.39
2.72K |
|||||
| Javelin | 11.58 |
11.58
500 |
3.91
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 |
|
| 200 | ||||||
| 300 | ||||||
| 800 | ||||||
| 1200 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| Long Jump | ||||||
| Shot | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.