Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Gareth

Cook

SEX
Men

AGE GROUP
V55 (56 YRS)

CLUB
Colchester Harriers AC
Southern Counties Veterans AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Robert Earle 2024 -

Previous Lead Coaches

Anthony Cook - 2024
Robert Earle 2024 -

2025

SEASONS BEST

54.00

Hammer

LATEST RESULT

51.36

PERSONAL BEST

71.84

Gareth

Cook

CLUB
Colchester Harriers AC

LEAD COACH
Robert Earle 2024 -

Previous Lead Coaches

Anthony Cook
Robert Earle

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999	1998	1997	1996	1995	1994	1993	1992	1991	1990	1989	1988	1987	1986	1985	1984	1983	1982
200	25.2																																						25.2	25.8
1500	5:52.8																																						6:33.5	5:52.8
Long Jump	5.61																																						5.39	5.61
Shot	14.92	11.77	12.53 i	12.36	12.25	12.99	11.95	12.61	11.59	12.14 i 7.26K	11.84	11.70	12.20	12.19 7.26K	11.87 7.26K	12.23 7.26K	12.06 7.26K	11.94	11.60				12.33		13.73 7.26K	13.92 7.26K	13.76 7.26K	13.62 7.26K	14.02 7.26K	13.66 7.26K	13.85 7.26K	14.01 7.26K	14.50 7.26K	14.28 7.26K	14.16 7.26K	14.52 7.26K	14.59 7.26K	14.21 7.26K	14.92	13.56	13.07	14.00 5K	12.00 5K	10.22 4K	8.52 4K
Weight	18.99	17.51	17.21	18.77	18.48	17.91	18.79	18.99	13.04			12.51		12.38	10.44																						17.87 15.88K
Discus	49.20	39.57	39.29	38.73	40.93	41.67	44.80	42.43	40.05 2K	39.72 2K	38.66 2K	39.96	35.75	37.47 2K	36.37 2K	36.93 2K	38.96	37.82	39.76 2K	37.86 2K		39.90 2K	41.08	41.28 2K	42.70 2K	43.54 2K	44.62 2K	42.37 2K	42.45 2K	44.54 2K	45.16 2K	47.70 2K	48.82 2K	48.16 2K	47.94 2K	48.42 2K	49.20 2K	47.76 2K	49.18 1.75K	48.30 1.75K	48.56 1.75K	48.48 1.5K	46.38 1.5K	42.22 1.25K	28.14 1.25K
Javelin	41.64	28.35	26.68		30.50	30.80		32.34	30.20	31.78	31.06	31.83 800	28.41 800	30.80	30.60																						41.64 800		39.76	39.86
Hammer	71.84	54.00	54.74	55.88	58.02	59.21	57.30	58.12	53.84 7.26K	53.44 7.26K	53.88	51.85 7.26K	50.56 7.26K	52.49 7.26K	50.87	52.49 7.26K	51.93 7.26K	52.92 7.26K	54.61 7.26K	56.51 7.26K	56.38 7.26K	56.95 7.26K	56.36	57.93 7.26K	59.12 7.26K	60.43 7.26K	59.10 7.26K	59.12 7.26K	59.68 7.26K	60.96 7.26K	63.08 7.26K	61.06 7.26K	63.56 7.26K	64.78 7.26K	64.80 7.26K	67.32 7.26K	65.70 7.26K	66.30 7.26K	71.84	66.88	63.80 6K	67.64 5K	59.68 5K	55.66 4K	28.36 4K
Pentathlon	3438		3438																																				2398 U20	2511 U20
Weight Pentathlon	3914				3563	3657		3526				3373		3128	2824																						3914 U23

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000	1999	1998	1997	1996	1995	1994	1993	1992	1991	1990	1989	1988	1987	1986	1985	1984	1983	1982
200
1500
Long Jump
Shot	V55 4	V55 2	V50 4	V50 4	V50 3	V50 4
Weight
Discus	V55 3	V55 3	V50 3	V50 3	V50 2	V50 1
Javelin	V55 27	V55 30		V50 24	V50 19
Hammer	V55 2	V55 2	V50 1	V50 1	V50 1	V50 2
Pentathlon		V55 2
Weight Pentathlon

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999 | 1998 1998 | 1997 1997 | 1996 1996 | 1995 1995 | 1994 1994 | 1993 1993 | 1992 1992 | 1991 1991 | 1990 1990 | 1989 1989 | 1988 1988 | 1987 1987 | 1986 1986 | 1985 1985 | 1984 1984 | 1983 1983 | 1982 1982

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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