Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nia
Grundy
SEX
Women
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Jeffrey Harwood
2017 -
Previous Lead Coaches
Peter Lane
2015 - 2017
Jeffrey Harwood
2017 -
2019
SEASONS BEST
13.39
100
LATEST RESULT
13.14
PERSONAL BEST
12.80
Nia
Grundy
CLUB
Cardiff Athletics
LEAD COACH
Jeffrey Harwood
2017 -
Previous Lead Coaches
Peter Lane
2015 - 2017
Jeffrey Harwood
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
| 60 | 7.97 | 8.25 i | 7.97 i | 8.09 i | 8.39 i | 8.62 i | |||||
| 75 | 10.6 | 10.6 | 10.9 | 12.6 | |||||||
| 100 | 12.80 | 13.39 | 12.80 | 12.87 | 12.92 | 13.44 | |||||
| 150 | 21.1 | 21.1 | 22.1 | 24.2 | |||||||
| 200 | 26.60 | 27.26 i | 26.60 i | 26.68 i | 26.95 | 28.18 i | |||||
| 800 | 3:02.60 | 3:09.20 | 3:02.60 | ||||||||
| 60 Hurdles | 12.20 |
12.20 i
U17 |
|||||||||
| 75 Hurdles | 15.31 |
15.31
U15 |
|||||||||
| 80 Hurdles | 17.47 |
17.47
U17 |
|||||||||
| High Jump | 1.23 | 1.23 | 1.15 | ||||||||
| Long Jump | 4.03 | 3.93 | 3.45 | 4.03 | 3.65 | 2.63 | |||||
| Shot | 7.12 |
6.23
4K |
6.82
3K |
7.12
3K |
|||||||
| Discus | 13.78 |
13.78
1K |
11.45
1K |
||||||||
| Javelin | 12.86 |
11.00
600 |
12.86
500 |
||||||||
| Pentathlon | 1532 |
1532
U17 |
1452
U15 |
||||||||
| Indoor Pen | 1406 |
1406 i
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Indoor Pen |
