Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Paul
Waters
SEX
Men
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
Geoff Watkin
NATIONAL LADDER
2021
SEASONS BEST
18:14.55
5000
LATEST RESULT
18:14.55
PERSONAL BEST
18:14.55
V50
LATEST RESULT
42
10K XC
Allestree Park
48:25
NATIONAL LADDER POSITIONS
UK Overall 18563
UK Men 17216
UK V50M 782
Postcode Overall 7
Postcode Men 6
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 18563
UK Men 17216
UK V50M 782
Postcode Overall 7
Postcode Men 6
Postcode V50M 1
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 |
|
|||
| 5000 | 18:14.55 | 18:14.55 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 19:08 | 19:08 | |||||||||||||||||
| parkrun | 18:33 | 21:35 | 20:31 | 20:34 | 21:22 | 19:39 | 23:12 | 20:36 | 19:20 | 18:33 | 18:45 | 19:07 | |||||||
| 5 Miles | 30:05 | 31:47 | 34:30 | 30:48 | 30:29 | 30:05 | 30:24 | 30:53 | 31:21 | 31:06 | 31:55 | 31:56 | |||||||
| 10K | 36:42 | 40:08 | 39:23 | 39:23 | 38:17 | 38:32 | 36:42 | 36:53 | 38:18 | 38:50 | 38:51 | 41:51 | |||||||
| 10 Miles | 62:08 | 62:36 | 62:08 | 62:19 | 67:12 | 65:17 | 65:18 | 66:31 | 70:24 | ||||||||||
| Half Marathon | 80:14 | 81:09 | 85:07 | 80:43 | 81:33 | 85:45 | 82:14 | 80:14 | 86:45 | 84:11 | 84:51 | 88:17 | 87:14 | 94:42 | 93:57 | ||||
| 20 Miles | 2:13:20 | 2:14:15 | 2:15:08 | 2:18:59 | 2:17:44 | 2:13:20 | |||||||||||||
| Marathon | 2:52:03 | 2:55:38 | 3:04:16 | 2:52:03 | 2:54:51 | 2:52:38 | 3:06:21 | 2:53:58 | 2:54:15 | 3:07:59 | 2:59:10 | 3:01:05 | 3:06:19 | 3:11:20 | 3:43:02 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 |
|
|||
| 5000 |
V45 100
|
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
19:08
|
|||||||||||||||||
| parkrun |
21:35
|
20:31
|
20:34
|
21:22
|
19:39
|
23:12
|
20:36
|
19:20
|
18:33
|
18:45
|
19:07
|
|||||||
| 5 Miles |
31:47
|
34:30
|
30:48
|
30:29
|
30:05
|
30:24
|
30:53
|
31:21
|
31:06
|
31:55
|
31:56
|
|||||||
| 10K |
40:08
|
39:23
|
39:23
|
38:17
|
38:32
|
36:42
|
36:53
|
38:18
|
38:50
|
38:51
|
41:51
|
|||||||
| 10 Miles |
62:36
|
62:08
|
62:19
|
67:12
|
65:17
|
65:18
|
66:31
|
70:24
|
||||||||||
| Half Marathon |
81:09
|
85:07
|
80:43
|
81:33
|
85:45
|
82:14
|
80:14
|
86:45
|
84:11
|
84:51
|
88:17
|
87:14
|
94:42
|
93:57
|
||||
| 20 Miles |
2:14:15
|
2:15:08
|
2:18:59
|
2:17:44
|
2:13:20
|
|||||||||||||
| Marathon |
2:55:38
|
3:04:16
|
2:52:03
|
2:54:51
|
2:52:38
|
3:06:21
|
2:53:58
|
2:54:15
|
3:07:59
|
2:59:10
|
3:01:05
|
3:06:19
|
3:11:20
|
3:43:02
|
2021
2021
2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
|
2011
2011
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |