Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Duke
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
LEAD COACH
Michael Woods
2019
SEASONS BEST
2:19.2
800
LATEST RESULT
2:22.0
PERSONAL BEST
2:19.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | 11.34 | 11.34 | |||||||||
| 100 | 16.4 | 16.4 | |||||||||
| 400 | 61.6 | 61.6 | 64.2 | ||||||||
| 600 | 2:11.91 | 2:11.91 | |||||||||
| 800 | 2:19.2 | 2:19.2 | 2:24.2 | 2:27.7 | 2:58.8 | ||||||
| 1000 | 3:49.77 | 3:49.77 | 3:53.27 | ||||||||
| 1500 | 4:45.0 | 4:45.0 | 4:47.1 | 5:00.3 | 5:18.0 | 5:42.0 | 5:48.2 | ||||
| 3000 | 10:13.49 | 10:13.49 | 10:20.18 | 10:45.65 | 11:16.62 | ||||||
| 1500SC | 5:32.5 | 5:32.5 | |||||||||
| 2000SC | 7:41.81 | 7:41.81 | |||||||||
| High Jump | 1.10 | 1.10 | |||||||||
| Long Jump | 3.37 | 3.13 | 3.37 | ||||||||
| Shot | 5.51 |
5.51
4K |
5.01 | 4.61 | |||||||
| Discus | 22.52 |
22.52
1.5K |
18.83
1.5K |
18.84
1.25K |
15.67
1.25K |
15.04
1K |
13.58
1K |
||||
| Javelin | 17.07 |
17.07
600 |
14.69
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
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|
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| 3000 | ||||||||||
| 1500SC | ||||||||||
| 2000SC | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
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| Javelin |
