Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Uchema
De Silva
SEX
Women
AGE GROUP
U23
(20 YRS)
LEAD COACH
Craig Andrew
2023 -
2025
SEASONS BEST
45.33
300
LATEST RESULT
45.33
PERSONAL BEST
44.14
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | 8.02 | 8.09 i | 8.02 i | 8.20 i | 8.74 i | 8.52 i | 8.75 i | ||||||||
| 75 | 12.1 | 12.1 | |||||||||||||
| 80 | 12.2 | 12.2 | 13.2 | ||||||||||||
| 100 | 12.61 | 12.77 | 12.61 | 13.13 | 13.5 | 13.78 | 13.7 | 13.90 | 14.96 | ||||||
| 200 | 26.40 | 26.81 i | 26.40 | 28.00 | 28.3 | 28.70 | 28.95 | 31.0 | |||||||
| 300 | 44.14 | 45.33 | 44.14 | 44.65 | 45.98 | ||||||||||
| 600 | 2:15.2 | 2:29.6 | 2:15.2 | ||||||||||||
| Long Jump | 4.03 | 4.03 | 3.89 | 3.46 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 |
U20 131
ALL 445
|
U20 100
ALL 320
|
U20 166
ALL 528
|
|||||||||||
| 75 | ||||||||||||||
| 80 | ||||||||||||||
| 100 |
U20 144
ALL 591
|
U20 109
ALL 412
|
U20 182
ALL 776
|
|||||||||||
| 200 |
U20 226
ALL 940
|
U20 160
ALL 599
|
U20 264
ALL 1067
|
U17 525
|
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| 300 | ||||||||||||||
| 600 | ||||||||||||||
| Long Jump |
