Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Sarah
Grabowski
SEX
Women
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
Ian Pike
2011 -
NATIONAL LADDER
-
V40
LATEST RESULT
113
7K XC
Weald Park
34:30
NATIONAL LADDER POSITIONS
UK Overall 336146
UK Women 132438
UK V40F 13221
Postcode Overall 331
Postcode Women 133
Postcode V40F 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 336146
UK Women 132438
UK V40F 13221
Postcode Overall 331
Postcode Women 133
Postcode V40F 11
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2021 | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| parkrun | 21:06 | 40:47 | 22:24 | 21:45 | 21:06 | ||||||||||
| 5 Miles | 35:20 | 36:12 | 35:20 | 46:32 | 36:14 | 36:31 | |||||||||
| 10K | 44:34 | 45:09 | 45:54 | 64:43 | 46:20 | 44:34 | |||||||||
| 10 Miles | 72:31 | 74:52 | 72:31 | 74:35 | 77:50 | ||||||||||
| Half Marathon | 94:40 | 94:40 | 99:49 | 96:45 | 97:29 | 99:46 | |||||||||
| Marathon | 3:25:45 | 3:25:45 | 3:42:06 | 3:33:08 | 3:28:35 | 3:36:27 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2021 | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| parkrun |
40:47
|
22:24
|
21:45
|
21:06
|
||||||||||
| 5 Miles |
36:12
|
35:20
|
46:32
|
36:14
|
36:31
|
|||||||||
| 10K |
45:09
|
45:54
|
64:43
|
46:20
|
44:34
|
|||||||||
| 10 Miles |
74:52
|
72:31
|
74:35
|
77:50
|
||||||||||
| Half Marathon |
94:40
|
99:49
|
96:45
|
97:29
|
99:46
|
|||||||||
| Marathon |
3:25:45
|
3:42:06
|
3:33:08
|
3:28:35
|
3:36:27
|
2021
2021
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2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
|
2009
2009
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |