Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
MacDonald
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
CLUB
Cardiff Athletics
Loughborough Students AC
COUNTY
Wales South
REGION
London
HOME NATION
England
LEAD COACH
John Nuttall
2010 -
SEASONS BEST
10000
LATEST RESULT
-
PERSONAL BEST
DNF
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 |
|
|
| 800 | 1:52.02 | 1:52.02 | 1:53.24 | 1:53.70 | 1:59.9 | ||||||||||
| 1500 | 3:42.63 | 3:45.63 | 3:50.52 | 3:44.76 | 3:42.63 | 3:44.49 | 3:56.20 | 3:52.97 | 4:06.2 | ||||||
| 1 Mile | 4:07.62 | 4:07.62 i | 4:08.61 i | ||||||||||||
| 3000 | 7:57.83 | 8:14.60 | 7:57.83 i | 8:12.71 i | 8:04.64 | 8:30.62 | 9:10.97 | ||||||||
| 5000 | 13:52.07 | 14:10.78 | 14:04.26 | 13:52.07 | 13:54.73 | 14:40.56 | 14:30.76 | 14:57.77 | |||||||
| 10000 | DNF |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 |
|
|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 | ||||||||||||||
| 10000 |
