Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mohamud
Aadan
SEX
Men
AGE GROUP
V35
V35
V35
(36 YRS)
CLUB
Thames Valley Harriers
London South Bank University
COUNTY
Middlesex
REGION
London
HOME NATION
England
LEAD COACH
Idris Hamud
2024 -
Previous Lead Coaches
Phillip Kissi
2023 - 2024
Paul Oppe
- 2023
Idris Hamud
2024 -
2025
SEASONS BEST
14:27.46
5000
LATEST RESULT
14:27.46
PERSONAL BEST
13:56.37
Mohamud
Aadan
LEAD COACH
Idris Hamud
2024 -
Previous Lead Coaches
Phillip Kissi
2023 - 2024
Paul Oppe
Idris Hamud
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 1500 | 3:55.47 | 3:55.47 | 3:56.07 | 4:01.85 | 4:04.6 | 3:59.71 i | 4:15.94 | 4:20.4 | 4:18.12 | ||||||||||||||
| 3000 | 8:13.12 | 8:41.34 | 8:16.48 | 8:18.29 | 8:13.12 | 8:15.56 | 8:14.40 i | 8:25.44 | 8:25.58 | 8:49.11 i | 9:04.62 i | 8:59.02 | 9:21.1 | ||||||||||
| 5000 | 13:56.37 | 14:27.46 | 14:22.56 | 14:05.33 | 13:56.37 | 14:02.01 | 14:05.79 | 13:57.32 | 14:11.06 | 14:28.84 | 14:34.09 | 14:37.57 | 15:46.42 | 15:19.2 | 15:57.8 | ||||||||
| 10000 | 28:25.79 | 28:25.79 | 28:28.68 | 28:39.79 | 29:08.94 | 29:39.60 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 1500 | ||||||||||||||||||||||
| 3000 |
ALL 444
|
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| 5000 |
V35 4
|
ALL 111
|
ALL 53
|
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| 10000 |
ALL 8
|
