Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Bilen
Ahmet

SEX
Men

AGE GROUP
V40 (41 YRS)

CLUB
Kingston AC And Poly Harriers
Cambridge U... | Veterans AC

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH
John Mahon 2019 -

Previous Lead Coaches

Matthew Buck - 2018
John Mahon 2019 -

2025
SEASONS BEST
1.65
High Jump
LATEST RESULT
1.45 LATEST RESULTS Vertical Seperator
PERSONAL BEST
1.80 PB INFO
Athlete Picture
Bilen
Ahmet

CLUB
Kingston AC And Poly Harriers

LEAD COACH
John Mahon 2019 -

Previous Lead Coaches

Matthew Buck
John Mahon

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Older Years
60 7.86 8.37 i 8.08 i 8.03 i 7.88 i 7.86 i 7.88 i
100 12.24 13.40 12.76 13.05 12.93 13.38 12.76 12.56 13.26 12.51 12.24 12.63 12.60 12.53 12.27 12.50 12.7 12.4 12.1 12.5
200 25.48 27.27 i 26.63 27.14 27.27 28.63 i 31.0 27.6 26.79 26.93 i 26.53 25.48 26.56 26.5 26.20 26.26
400 59.19 74.79 61.27 64.06 79.3 60.85 61.80 65.14 61.69 59.46 61.01 59.19 62.45 59.24 59.20 65.2 57.1 59.6 56.6
800 2:22.53 2:49.61 i 2:46.6 2:50.65 3:08.3 2:51.76 2:36.08 2:26.77 2:23.48 2:27.39 2:22.53 2:24.54 2:32.6
1000 3:16.82 3:30.17 i 3:16.82 i 3:22.07 i
1500 4:51.38 5:56.9 5:24.58 5:51.22 5:32.4 5:20.27 5:26.17 4:51.38 5:09.06 5:09.69 5:04.83 5:17.66 5:25.48 5:09.0 5:27.6 5:19.1 5:05.8 5:30.7
3000 11:56.54 13:16.0 12:44.5 11:56.54 12:23.68 13:12.2 12:09.1 12:38.86
5000 17:31.3 23:02.36 22:19.81 21:24.3 20:37.94 21:30.40 22:28.36 17:31.3 20:42.80
10000 45:06.0 52:17.17 47:25.00 45:18.80 53:34.80 55:16.85 53:01.0 45:06.0
2000SC 7:46.0 8:06.4 7:46.0 7:52.5 8:33.0
3000SC 12:27.87 14:48.70 13:11.96 12:53.60 12:27.87 12:46.35 12:49.82 14:15.42 12:32.6 12:41.83
60 Hurdles 10.01 10.21 i 10.01 i 11.26 i 10.51 i 10.40 i 10.25 i 11.05 i 10.35 i 10.58 i 10.31 i
110 Hurdles 18.40 19.28 18.56 18.40 19.16 19.70 18.63 18.87 19.56 18.92 18.80 19.07 19.53 19.31 18.99 19.89 20.4 20.0 21.0 20.9
400 Hurdles 64.93 71.51 67.02 68.37 82.3 79.7 72.49 66.27 66.97 63.5 67.70 64.93 66.63 66.54 66.64 66.89
High Jump 1.80 1.65 i 1.69 1.60 1.60 i 1.65 1.65 i 1.65 1.70 1.70 1.75 1.72 1.75 1.72 1.80 1.76 1.78 1.71 1.75 1.69 1.75 1.57
Pole Vault 4.11 3.80 i 3.95 3.90 3.42 3.90 3.90 i 3.80 4.03 3.90 3.80 4.03 4.00 3.88 4.05 i 4.11 4.00 3.63 3.50 3.60 3.30 2.80
Long Jump 5.75 4.95 i 5.22 i 5.14 3.45 5.14 5.28 5.46 i 5.32 5.70 5.64 5.52 5.51 5.53 5.50 5.75 5.37 5.15 5.46 5.64 5.60
Triple Jump 12.26 10.76 i 11.00 i 11.24 10.87 11.23 11.04 11.79 11.93 11.98 12.00 12.26 11.72 12.02 12.06 11.83 i 11.79 11.80 11.93
Shot 11.33 10.26 i 10.13 i 10.57
7.26K
9.96 10.67 9.52 i 11.06
7.26K
10.32
7.26K
10.49
7.26K
10.70
7.26K
11.33
7.26K
10.96
7.26K
11.14
7.26K
10.35
7.26K
10.57
7.26K
11.03
7.26K
10.27
7.26K
9.38
7.26K
9.98
7.26K
10.05
7.26K
9.20
7.26K
Weight 9.76 9.01 9.76 7.12 7.19
Discus 34.02 22.34 26.56 26.14 25.20
2K
34.02
2K
29.12
2K
31.20
2K
26.87
2K
28.14
2K
26.62
2K
29.26
2K
29.63
2K
31.29
2K
30.44
2K
30.70
2K
27.54
2K
28.05
2K
32.34
2K
Javelin 35.93 27.37 32.82 35.33 33.04 34.20
800
26.08
800
35.21
800
35.82
800
35.58
800
35.77
800
34.51
800
33.30
800
34.62
800
33.08
800
35.93
800
35.21
800
33.95
800
33.69
800
33.03
800
Hammer 31.05 20.89 25.98 28.15 21.70
7.26K
22.28 21.87
7.26K
26.52
7.26K
26.84
7.26K
28.23
7.26K
31.05
7.26K
24.55
7.26K
23.75
7.26K
22.99
7.26K
26.11
7.26K
21.23
Pentathlon 2582 2582 i 2388 i 2246
Decathlon 4997 4540 4040 4161 4436 4212 4281 4520 4498 4524 4569 4997 4497 4141 4527 4571 4047
Indoor Pen 7130 7130 7892
Indoor Hep 3366 3366 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Older Years
60
V40 42
100
V40 81
V35 74
V35 83
V35 54
200
V40 70
V35 81
V35 88
V35 61
V35 39
400
V40 150
V35 106
V35 122
V35 137
800
V40 203
V35 207
V35 202
V35 173
1000
V40 8
1500
V40 259
V35 248
V35 248
3000
V35 271
5000
V35 285
10000
V35 48
2000SC
3000SC
V35 44
60 Hurdles
V40 7
V35 7
V35 10
110 Hurdles
V40 7
V35 9
V35 8
V35 14
400 Hurdles
V40 22
V35 16
V35 22
V35 37
V35 24
High Jump
V40 11
V35 9
V35 18
V35 18
V35 15
V35 9
Pole Vault
V40 2
V35 1
V35 1
V35 7
V35 1
ALL 94
V35 1
Long Jump
V40 33
V35 31
V35 33
V35 69
V35 19
Triple Jump
V40 15
V35 13
V35 10
V35 21
V35 12
ALL 420
Shot
V40 27
V35 28
V35 25
ALL 275
V35 32
V35 16
V35 15
Weight
Discus
V40 55
V35 33
V35 37
V35 34
Javelin
V40 56
V35 32
V35 25
V35 31
V35 28
Hammer
V40 39
V35 25
V35 23
V35 37
V35 30
Pentathlon
V35 4
Decathlon
V35 2
V35 3
Indoor Pen
Indoor Hep
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.