Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freddie
Rowe
SEX
Men
AGE GROUP
U20
U17
U17
(16 YRS)
LEAD COACH
Patrick Gahagan
2025
SEASONS BEST
51.11
400
LATEST RESULT
51.11
PERSONAL BEST
51.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | 14.27 | 14.27 | 15.2 | 15.01 | |||||||
| 300 | 40.87 | 40.87 | |||||||||
| 400 | 51.11 | 51.11 | |||||||||
| 800 | 1:51.05 | 1:51.05 | 1:55.47 | 1:59.7 | 2:14.4 | 2:24.24 | 2:27.15 | ||||
| 1200 | 3:54.4 | 3:54.4 | |||||||||
| 1500 | 3:44.62 | 3:44.62 | 3:59.90 | 4:02.97 | 4:15.37 | 4:47.6 | 4:53.81 | ||||
| 1 Mile | 4:35.22 | 4:36.47 | 4:35.22 | 5:17.14 | |||||||
| 3000 | 8:38.88 | 8:43.60 | 8:38.88 | 9:22.65 | |||||||
| 1500SC | 4:20.10 | 4:20.10 | |||||||||
| 110 Hurdles | 22.37 | 22.37 | |||||||||
| Long Jump | 3.96 | 3.96 | 3.81 | ||||||||
| Triple Jump | 10.74 | 10.58 | 10.74 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | ||||||||||
| 300 |
U15 197
|
|||||||||
| 400 |
U17 64
ALL 494
|
|||||||||
| 800 |
U17 4
ALL 116
|
U17 28
ALL 345
|
U15 12
|
U15 268
|
U13 75
|
U13 57
|
||||
| 1200 |
U13 53
|
|||||||||
| 1500 |
U17 1
ALL 85
|
U17 28
ALL 553
|
U15 6
|
U15 22
|
U13 24
|
U13 21
|
||||
| 1 Mile |
U17 31
ALL 452
|
|||||||||
| 3000 |
U17 21
ALL 487
|
U15 1
ALL 393
|
U15 15
|
|||||||
| 1500SC |
U17 4
ALL 4
|
|||||||||
| 110 Hurdles |
U17 5
|
|||||||||
| Long Jump | ||||||||||
| Triple Jump |
U17 302
ALL 827
|
U15 109
|
