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Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
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Jake
Spencer

SEX
Men

AGE GROUP
V40 (40 YRS)

CLUB
London Heathside

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Jacob Howe

2023
SEASONS BEST
17:31.10
5000
LATEST RESULT
17:31.10 LATEST RESULTS Vertical Seperator
PERSONAL BEST
17:31.10 PB INFO
Athlete Picture
Jake
Spencer

CLUB
London Heathside

LEAD COACH
Jacob Howe

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2022 2021 2019 2018 2016 Older Years
1000 3:10.14 3:10.14
1500 4:52.9 4:52.9
3000 10:40.3 10:40.3
5000 17:31.10 17:31.10 17:39.3 17:38.33
10000 38:45.8 38:45.8
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2022 2021 2019 2018 2016 Older Years
1000
1500
3000
5000
V35 167
ALL 1420
V35 161
10000
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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